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Matthew
Grindrod

SEX
Men

AGE GROUP
Sen (23 YRS)

CLUB
Brighton & Hove AC
University of Brighton AC

COUNTY
Sussex

REGION
South East

HOME NATION
England

LEAD COACH
John Clements 2022 -

Previous Lead Coaches

Christopher Voice - 2022
John Clements 2022 -

Senior
RANKING
6
1 Mile
LATEST RESULT
4:10.70 i LATEST RESULTS Vertical Seperator
PERSONAL BEST
4:10.70 i PB INFO
Athlete Picture
Matthew
Grindrod

CLUB
Brighton & Hove AC

LEAD COACH
John Clements 2022 -

Previous Lead Coaches

Christopher Voice
John Clements

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 Older Years
300 37.98 37.98 38.2 39.69 i
400 53.1 54.5 53.1
600 1:25.26 1:25.26 1:25.30 i 1:29.70 i
800 1:57.77 1:58.01 1:57.77 1:59.69 1:58.01 1:59.37 2:00.47 1:59.55 2:07.57 2:18.1
1000 3:20.7 3:20.7
1500 3:55.80 3:55.80 3:59.12 3:59.84 4:07.80 4:18.8 4:31.2 4:55.1
1 Mile 4:10.70 4:10.70 i 4:19.08 4:19.00
3000 8:21.81 8:21.81 8:30.40 8:40.34 10:06.05
5000 14:44.32 14:44.32 15:00.75 15:06.65
1500SC 5:41.4 5:41.4
2000SC 6:02.6 6:02.6 6:11.9 7:53.92 7:20.90 7:44.21
3000SC 9:08.36 9:12.08 9:08.36 9:51.94 10:49.6 12:03.4
75 Hurdles 13.3 13.3
U13
80 Hurdles 13.6 13.6
U15
High Jump 1.45 1.45 1.40
Shot 3.88 3.88
4K
Javelin 19.99 19.99
600
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 Older Years
300
400
600
800
U23 172
U23 151
ALL 540
U23 169
ALL 698
U20 138
ALL 434
U20 117
ALL 334
1000
1500
ALL 398
U23 142
ALL 506
U23 139
ALL 515
U23 198
U20 320
ALL 1211
1 Mile
Sen 6
ALL 6
ALL 181
3000
ALL 205
U23 75
ALL 289
U23 108
5000
ALL 245
U23 68
ALL 300
U23 72
ALL 331
1500SC
2000SC
U23 4
U23 6
3000SC
ALL 34
U23 6
U23 19
ALL 57
U23 30
75 Hurdles
80 Hurdles
High Jump
Shot
Javelin
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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