Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Convery
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
LEAD COACH
Andrew Henderson
2013 -
Previous Lead Coaches
Aaron Thomas
- 2013
Andrew Henderson
2013 -
2014
SEASONS BEST
4:21.90
1500
LATEST RESULT
4:21.90
PERSONAL BEST
4:19.56
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
||
| 200 | 32.00 | 32.00 | |||||||||
| 800 | 2:04.45 | 2:04.45 | 2:05.19 | 2:08.71 | 2:12.63 | 2:16.5 | 2:30.40 | ||||
| 1000 | 3:01.0 | 3:01.0 i | |||||||||
| 1200 | 7:09.3 | 7:09.3 | |||||||||
| 1500 | 4:19.56 | 4:21.90 | 4:19.56 | 4:20.62 | 4:32.6 | 4:43.88 | 4:59.5 | ||||
| 1 Mile | 4:52.2 | 4:52.2 | |||||||||
| 3000 | 9:46.79 | 9:46.79 | 9:54.17 | 10:17.85 i | |||||||
| Javelin | 24.72 |
24.72
600 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
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| 200 | ||||||||||
| 800 | ||||||||||
| 1000 | ||||||||||
| 1200 | ||||||||||
| 1500 | ||||||||||
| 1 Mile | ||||||||||
| 3000 | ||||||||||
| Javelin |
