Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Benjamin
Costello
SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
CLUB
Liverpool Pembroke & Sefton H AC
University of Nottingham AC
COUNTY
Merseyside
REGION
North West
HOME NATION
England
LEAD COACH
John Bradshaw
2011 -
2014
SEASONS BEST
18:08.8
5000
LATEST RESULT
18:08.8
PERSONAL BEST
18:08.8
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
|
| 400 | 53.5 | 53.5 | 53.6 | ||||||||
| 800 | 1:58.00 | 1:58.00 | 1:58.73 | 2:00.09 | 2:03.25 | 2:07.3 | |||||
| 1500 | 4:06.70 | 4:06.70 | 4:20.17 | 4:12.22 | 4:22.31 | 4:28.87 | 4:36.6 | ||||
| 3000 | 9:48.7 | 10:19.6 | 9:48.7 | 10:06.8 | |||||||
| 5000 | 18:08.8 | 18:08.8 | |||||||||
| 1500SC | 4:48.07 | 4:48.07 | 5:01.6 | ||||||||
| 400 Hurdles | 61.5 | 62.3 |
61.5
U17 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2014 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
|
| 400 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| 1500SC | ||||||||||
| 400 Hurdles |
