Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul Terence
Rodgers
SEX
Men
AGE GROUP
V45
V45
V45
(46 YRS)
LEAD COACH
Andrew Fox
2025
SEASONS BEST
2:19.5
800
LATEST RESULT
2:26.7
PERSONAL BEST
2:09.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 200 | 27.8 | 28.4 | 27.8 | ||||||||||||
| 400 | 57.0 | 57.7 | 57.4 | 57.0 | 58.4 | ||||||||||
| 800 | 2:09.6 | 2:19.5 | 2:20.1 | 2:23.1 | 2:18.3 | 2:14.2 | 2:10.7 | 2:10.5 | 2:09.6 | 2:12.2 | |||||
| 1500 | 4:26.4 | 4:51.3 | 4:51.8 | 4:57.6 | 4:45.7 | 4:42.0 | 4:26.5 | 4:32.2 | 4:26.4 | 4:31.0 | 4:31.4 | 4:42.7 | |||
| 1 Mile | 4:48.6 | 5:38.7 | 5:20.5 | 4:48.6 | 4:57.0 | ||||||||||
| 3000 | 9:46.1 | 10:35.2 | 11:15.4 | 10:24.2 | 10:06.1 | 10:06.0 | 9:56.9 | 9:46.1 | 10:01.4 | ||||||
| 5000 | 17:22.8 | 19:29.2 | 19:05.7 | 19:02.0 | 18:42.2 | 18:10.8 | 17:30.0 | 17:22.8 | 17:31.5 | 17:34.5 | 18:43.6 | ||||
| 10000 | 36:52.9 | 39:06.4 | 40:34.4 | 41:32.8 | 37:59.4 | 37:57.3 | 36:52.9 | 40:23.5 | |||||||
| 3000SC | 11:24.6 | 11:24.6 | 12:36.2 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 200 | ||||||||||||||
| 400 | ||||||||||||||
| 800 |
V45 92
|
V40 110
|
V40 132
|
V40 69
|
||||||||||
| 1500 |
V40 151
|
V40 156
|
V40 164
|
V40 93
|
V40 42
|
|||||||||
| 1 Mile | ||||||||||||||
| 3000 |
V40 178
|
V40 232
|
V40 131
|
|||||||||||
| 5000 |
V40 193
|
V40 168
|
V40 182
|
V40 165
|
||||||||||
| 10000 |
V45 25
|
V40 24
|
V40 41
|
|||||||||||
| 3000SC |
