Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Natalie

Cain

SEX
Women

AGE GROUP
V45 V45 V45 (47 YRS)

CLUB
Winchester & District AC

COUNTY
Hampshire

REGION
South East

HOME NATION
England

LEAD COACH
Alan Coveney

2014

SEASONS BEST

5:48.9

1 Mile

LATEST RESULT

5:48.9

PERSONAL BEST

5:48.9

Natalie

Cain

CLUB
Winchester & District AC

LEAD COACH
Alan Coveney

Bio

Best Known Performances

EVENT		2014	2003	1998
1 Mile	5:48.9	5:48.9
3000	10:47.2		10:47.2
5000	18:07.0			18:07.0

Handicap Progress

Best Known Performances

EVENT		2025	2019	2018	2017	2016	2015	2014	2013	2012	2011	2009	2008	2006	2005	2004
5K	18:03											19:00		18:44	18:03	18:44
parkrun	19:54						20:23	19:54	20:12	22:49	20:48
5 Miles	30:24	45:37	35:11	35:22	33:03		33:56	31:59	33:31		34:48	31:26	30:57	30:24
10K	38:19		42:54	42:05	41:26	41:58	39:54	40:23	40:51			38:52	41:02	38:19
10 Miles	66:53				74:44	68:00	66:53	68:55	67:51
Half Marathon	88:39						92:14		89:48			88:39

Age Group UK Rankings

EVENT	2014	2003	1998
1 Mile
3000
5000

Event Rankings

EVENT	2025	2019	2018	2017	2016	2015	2014	2013	2012	2011	2009	2008	2006	2005	2004
5K											19:00		18:44	18:03	18:44
parkrun						20:23	19:54	20:12	22:49	20:48
5 Miles	45:37	35:11	35:22	33:03		33:56	31:59	33:31		34:48	31:26	30:57	30:24
10K		42:54	42:05	41:26	41:58	39:54	40:23	40:51			38:52	41:02	38:19
10 Miles				74:44	68:00	66:53	68:55	67:51
Half Marathon						92:14		89:48			88:39

2014 | 2003 2003 | 1998 1998

2019 | 2019 2019 | 2018 2018 | 2018 2018 | 2017 2017

2025 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2009 2009 | 2008 2008 | 2006 2006 | 2005 2005 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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