Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tom
Cox
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
CLUB
Northbrook Athletic Club
Newcastle University AC
COUNTY
Warwickshire
REGION
West Midlands
HOME NATION
England
LEAD COACH
Paul Hayes
2016
SEASONS BEST
4:40.2
1500
LATEST RESULT
4:40.2
PERSONAL BEST
4:30.0
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 200 | 31.4 | 31.4 | |||||||||
| 400 | 67.0 | 67.0 | |||||||||
| 600 | 1:30.24 | 1:30.24 | |||||||||
| 800 | 2:04.85 | 2:11.70 | 2:04.85 | 2:05.9 | 2:15.7 | 2:20.0 | 2:30.6 | 2:50.3 | |||
| 1500 | 4:30.0 | 4:40.2 | 4:30.0 | 4:34.4 | 4:49.6 | 4:59.6 | 5:15.2 | ||||
| 3000 | 9:51.86 | 9:51.86 | 10:27.1 | ||||||||
| Discus | 10.13 |
10.13
1.5K |
|||||||||
| Javelin | 7.66 |
7.66
700 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 200 | ||||||||||
| 400 | ||||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 | ||||||||||
| Discus | ||||||||||
| Javelin |
