Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Matthew
Benson
SEX
Men
AGE GROUP
U23
U20
U20
(19 YRS)
2025
SEASONS BEST
10:35.04
3000
LATEST RESULT
10:35.04
PERSONAL BEST
9:37.2
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 60 | 10.4 | 10.4 | |||||||||||||
| 75 | 12.9 | 12.9 | |||||||||||||
| 400 | 57.4 | 57.4 | |||||||||||||
| 600 | 2:07.2 | 2:07.2 | |||||||||||||
| 800 | 2:08.4 | 2:08.4 | 2:08.5 | 2:14.6 | 2:36.9 | 2:44.1 | 2:48.2 | ||||||||
| 1500 | 4:29.96 | 4:43.1 | 4:29.96 | 4:38.84 | 5:27.8 | 5:37.2 | 5:32.0 | ||||||||
| 1 Mile | 5:14.1 | 5:14.1 | 5:59.3 | ||||||||||||
| 3000 | 9:37.2 | 10:35.04 | 10:28.7 | 9:37.2 | 10:29.3 | ||||||||||
| Shot | 6.85 |
6.85
5K |
6.35
5K |
6.74
4K |
|||||||||||
| Hammer | 19.17 |
19.17
5K |
18.85
5K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 60 | ||||||||||||||
| 75 | ||||||||||||||
| 400 | ||||||||||||||
| 600 | ||||||||||||||
| 800 |
U17 426
|
|||||||||||||
| 1500 |
U17 481
|
|||||||||||||
| 1 Mile | ||||||||||||||
| 3000 |
U17 227
ALL 1547
|
|||||||||||||
| Shot | ||||||||||||||
| Hammer |
