Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Kowenicki
SEX
Men
AGE GROUP
U15
U13
U13
(12 YRS)
LEAD COACH
Geraldine Bush
2025
SEASONS BEST
4:19.6
1200
LATEST RESULT
4:21.2
PERSONAL BEST
4:19.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 |
|
|
| 75 | 12.4 | 12.4 | 12.7 | ||||
| 100 | 16.7 | 16.7 | |||||
| 150 | 25.8 | 25.8 | |||||
| 200 | 36.4 | 36.4 | |||||
| 600 | 2:07.0 | 2:07.0 | 2:09.2 | ||||
| 800 | 2:48.0 | 2:48.0 | 3:03.6 | ||||
| 1200 | 4:19.6 | 4:19.6 | |||||
| 1500 | 5:27.6 | 5:27.6 | |||||
| High Jump | 1.05 | 1.05 | |||||
| Long Jump | 3.46 | 3.46 | |||||
| Javelin | 16.22 |
16.22
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 |
|
|
| 75 |
U13 845
|
U11 886
|
||||
| 100 | ||||||
| 150 |
U11 464
|
|||||
| 200 |
U11 198
|
|||||
| 600 |
U11 710
|
|||||
| 800 | ||||||
| 1200 | ||||||
| 1500 | ||||||
| High Jump | ||||||
| Long Jump | ||||||
| Javelin |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.