Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Shannon
Procter
SEX
Women
AGE GROUP
Sen
Sen
(30 YRS)
LEAD COACH
David Rice
2013
SEASONS BEST
13.85
100
LATEST RESULT
13.85
PERSONAL BEST
13.71
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
||
| 100 | 13.71 | 13.85 | 13.8 | 13.71 | 13.3 | ||||||
| 200 | 27.32 | 28.2 | 27.89 | 27.32 | 29.05 | 27.5 | |||||
| 300 | 43.99 | 43.99 | 44.34 | 46.04 | |||||||
| 400 | 61.6 | 61.6 | |||||||||
| 800 | 2:37.7 | 2:56.1 | 2:37.7 | ||||||||
| 3000 | 13:51.6 | 13:51.6 | |||||||||
| 80 Hurdles | 15.7 |
15.7
U17 |
|||||||||
| Long Jump | 4.53 | 4.14 | 4.39 | 4.53 | 3.87 | ||||||
| Triple Jump | 9.60 | 9.38 | 9.06 | 9.60 | 9.19 | ||||||
| Shot | 6.93 | 6.93 | 6.67 | ||||||||
| Discus | 18.00 |
13.51
1K |
18.00
1K |
||||||||
| Javelin | 13.92 | 13.92 | 12.55 | ||||||||
| Pentathlon | 2019 | 2019 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
||
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 3000 | ||||||||||
| 80 Hurdles | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Pentathlon |
