Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Samuel
Long
SEX
Men
AGE GROUP
U17
U17
U17
(16 YRS)
LEAD COACH
Nkiruka Joyce Iheme
2026
SEASONS BEST
26.32
200
LATEST RESULT
26.32 i
PERSONAL BEST
26.32 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 60 | 8.54 | 8.54 i | 8.61 i | 8.93 i | |||||||
| 100 | 13.80 | 13.80 | 14.70 | 14.5 | |||||||
| 200 | 26.32 | 26.32 i | 28.23 | 30.01 | 31.7 | ||||||
| 300 | 45.19 | 45.19 i | |||||||||
| 400 | 58.97 | 58.97 | 1:09.4 | ||||||||
| 600 | 1:47.64 | 1:47.64 | |||||||||
| 800 | 2:23.4 | 2:26.8 | 2:23.4 | 2:28.85 | 2:31.8 | ||||||
| 1500 | 5:08.53 | 5:08.53 | 5:15.5 | ||||||||
| 80 Hurdles | 16.23 |
16.23
U15 |
|||||||||
| 100 Hurdles | 19.41 |
19.41
U17 |
|||||||||
| 400 Hurdles | 66.42 |
66.42
U17 |
|||||||||
| High Jump | 1.47 | 1.47 | 1.40 | ||||||||
| Long Jump | 4.71 | 4.67 | 4.71 | 3.53 | 3.39 | ||||||
| Shot | 6.53 |
6.45
5K |
6.53
4K |
5.76
4K |
5.18
3K |
||||||
| Discus | 18.95 |
16.56
1.5K |
18.95
1.5K |
16.20
1.25K |
|||||||
| Javelin | 19.44 |
19.44
700 |
17.12
700 |
13.53
600 |
|||||||
| Pentathlon | 1490 |
1490
U15 |
|||||||||
| Octathlon | 2584 |
2584
U17 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 60 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 |
U13 4
|
|||||||||
| 600 |
U13 30
|
|||||||||
| 800 |
U13 192
|
U13 245
|
||||||||
| 1500 |
U13 211
|
|||||||||
| 80 Hurdles |
U15 512
|
|||||||||
| 100 Hurdles |
U17 298
|
|||||||||
| 400 Hurdles |
U17 96
|
|||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Pentathlon | ||||||||||
| Octathlon |
ALL 96
|
