Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Aharon
Graham-Mulvaney
SEX
Men
AGE GROUP
U23
(19 YRS)
LEAD COACH
Lorraine Mulvaney
2019 -
Previous Lead Coaches
Helen James
2018 - 2019
Lorraine Mulvaney
2019 -
Previous Other Coach
Thomas Thompson 2018 - 2022
Under 23
RANKING
15
Pole Vault
LATEST RESULT
3.96 i
PERSONAL BEST
4.35
Aharon
Graham-Mulvaney
CLUB
Cardiff Athletics
LEAD COACH
Lorraine Mulvaney
2019 -
Previous Lead Coaches
Helen James
2018 - 2019
Lorraine Mulvaney
Previous Other Coach
Thomas Thompson 2018 - 2022
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 60 | 7.19 | 7.25 i | 7.19 i | 7.24 i | 7.28 i | 8.09 i | 9.09 i | 9.35 i | |||||||
| 75 | 13.00 | 13.00 | |||||||||||||
| 100 | 11.30 | 11.35 | 11.30 | 11.30 | 11.68 | 11.92 | 12.06 | 13.25 | 14.74 | 16.35 | |||||
| 200 | 22.67 | 23.49 i | 22.88 | 22.67 | 22.90 | 22.89 | 24.01 i | 24.64 | 26.08 i | 28.87 i | |||||
| 300 | 37.59 | 37.59 i | |||||||||||||
| 400 | 52.32 | 52.99 | 52.48 | 52.32 | 53.78 | 56.90 | |||||||||
| 800 | 2:20.10 | 2:23.05 i | 2:20.10 i | 2:24.29 i | 2:42.75 i | 2:57.57 | |||||||||
| 1000 | 3:00.17 | 3:00.17 i | 3:08.29 i | ||||||||||||
| 1500 | 5:39.58 | 5:39.58 | |||||||||||||
| 60 Hurdles | 8.89 |
9.20 i
U20 |
8.89 i |
9.13 i
U17 |
10.19 i
U15 |
10.03 i
U15 |
|||||||||
| 100 Hurdles | 14.64 |
14.64
U17 |
16.05
U17 |
||||||||||||
| 400 Hurdles | 58.63 |
58.63
U20 |
58.84
U17 |
||||||||||||
| High Jump | 1.62 | 1.53 i | 1.62 i | 1.50 | 1.42 i | 1.40 i | 1.20 i | 1.15 | |||||||
| Pole Vault | 4.35 | 3.96 i | 4.35 | 4.13 i | 3.90 i | 4.00 | 3.80 | 2.90 i | 2.60 | 1.80 i | |||||
| Long Jump | 6.38 | 6.31 | 5.99 | 6.38 | 5.77 | 5.63 | 4.73 i | 4.54 i | 3.85 | 2.74 | |||||
| Triple Jump | 11.86 | 11.35 i | 11.86 | 10.93 | 9.45 | ||||||||||
| Shot | 11.39 |
10.67 i
6K |
11.39
5K |
9.99 i
5K |
6.65 i
4K |
7.47 i
4K |
6.19
3K |
5.06 | 4.99 | ||||||
| Discus | 28.63 | 28.63 |
24.10
1.5K |
28.08
1.5K |
13.94
1.25K |
||||||||||
| Javelin | 33.89 |
33.33
800 |
33.89
800 |
30.89
700 |
27.72
700 |
20.45
600 |
15.15
400 |
15.37
400 |
|||||||
| Decathlon | 4581 |
4581
U17 |
3952
U17 |
||||||||||||
| Indoor Pen | 2983 | 2983 i | 2727 i |
1849 i
U15 |
1812 i | ||||||||||
| Indoor Hep | 4060 |
4060 i
U20 |
4012 i
U17 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 60 |
U20 206
ALL 609
|
U20 133
ALL 447
|
U20 151
ALL 514
|
U17 147
ALL 541
|
U15 178
|
|||||||||
| 75 | ||||||||||||||
| 100 |
U20 289
ALL 952
|
U20 206
ALL 782
|
U20 184
ALL 700
|
U17 282
|
U17 408
|
U15 53
|
||||||||
| 200 |
U20 215
ALL 688
|
U20 132
ALL 482
|
U20 169
ALL 623
|
U17 63
ALL 582
|
U17 295
|
U15 51
|
||||||||
| 300 | ||||||||||||||
| 400 |
U20 321
ALL 967
|
U20 231
ALL 784
|
U20 204
ALL 708
|
U17 159
|
||||||||||
| 800 | ||||||||||||||
| 1000 |
ALL 110
|
U17 34
ALL 147
|
||||||||||||
| 1500 | ||||||||||||||
| 60 Hurdles |
U20 71
|
U17 45
|
U17 11
|
U15 57
|
||||||||||
| 100 Hurdles |
U17 48
ALL 43
|
U17 115
ALL 115
|
||||||||||||
| 400 Hurdles |
U20 28
ALL 96
|
U17 18
|
||||||||||||
| High Jump | ||||||||||||||
| Pole Vault |
U23 15
|
U20 12
ALL 65
|
U20 16
ALL 97
|
U20 34
ALL 124
|
U17 5
ALL 99
|
U17 11
ALL 108
|
U15 9
|
|||||||
| Long Jump |
U20 77
ALL 272
|
U20 139
ALL 439
|
U20 62
ALL 222
|
U17 156
|
U17 181
|
|||||||||
| Triple Jump |
U20 124
ALL 483
|
U17 77
ALL 329
|
U17 134
ALL 478
|
|||||||||||
| Shot |
U20 102
|
U17 96
|
||||||||||||
| Discus |
ALL 348
|
U17 138
|
||||||||||||
| Javelin | ||||||||||||||
| Decathlon |
U17 11
|
U17 17
|
||||||||||||
| Indoor Pen | ||||||||||||||
| Indoor Hep |
