Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

James

Gallacher

SEX
Men

AGE GROUP
V40 V40 V40 (42 YRS)

CLUB
Danum Harriers

COUNTY
Yorkshire County

REGION
Yorkshire

HOME NATION
England

LEAD COACH
Peter Shaw 2014 -

Previous Lead Coaches

Peter Shaw 2013 - 2014
Dennis Russell - 2013
Peter Shaw 2014 -

2025

SEASONS BEST

22:09

5000 Run

LATEST RESULT

22:09

PERSONAL BEST

22:09

James

Gallacher

CLUB
Danum Harriers

LEAD COACH
Peter Shaw 2014 -

Previous Lead Coaches

Peter Shaw 2013 - 2014
Dennis Russell
Peter Shaw

Bio

Best Known Performances

EVENT		2025	2019	2017	2016	2015	2014	2013	2011
100	12.9								12.9
800	2:24.3								2:24.3
3000	11:44.5			11:44.5				12:37.0
5000	20:34.0					20:34.0
10000	44:07.0		44:07.0
5000 Run	22:09	22:09

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K	20:13			22:06	23:04							20:13	20:26	20:42		22:19
parkrun	20:41	22:05	22:38	22:18	22:36	24:57	29:11	22:37	20:58	22:36	21:26	20:41		22:20	21:32
4 Miles	35:11				35:11				39:15
5 Miles	32:14		39:09	40:20	42:24	54:11			38:30	37:34	37:18	34:30	36:28	32:14	34:53	37:27
10K	41:18		46:59	48:25	58:22	53:39		51:43	44:32	45:12	45:07	41:18	42:04	43:12	45:16	44:46	51:21
10 Miles	71:47											71:47	75:38	73:59	80:42	80:14	78:51
Half Marathon	93:11			1:49:55					99:50	99:59		93:11	1:49:49		1:43:03	1:44:15
15 Miles	2:08:57														2:08:57
20 Miles	2:52:21								2:52:21						2:59:35
Marathon	4:14:35				4:39:24				4:14:35	4:15:49			4:29:34		4:26:06

Age Group UK Rankings

EVENT	2025	2019	2017	2016	2015	2014	2013	2011
100
800
3000
5000
10000
5000 Run

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011
5K			22:06	23:04							20:13	20:26	20:42		22:19
parkrun	22:05	22:38	22:18	22:36	24:57	29:11	22:37	20:58	22:36	21:26	20:41		22:20	21:32
4 Miles				35:11				39:15
5 Miles		39:09	40:20	42:24	54:11			38:30	37:34	37:18	34:30	36:28	32:14	34:53	37:27
10K		46:59	48:25	58:22	53:39		51:43	44:32	45:12	45:07	41:18	42:04	43:12	45:16	44:46	51:21
10 Miles											71:47	75:38	73:59	80:42	80:14	78:51
Half Marathon			1:49:55					99:50	99:59		93:11	1:49:49		1:43:03	1:44:15
15 Miles														2:08:57
20 Miles								2:52:21						2:59:35
Marathon				4:39:24				4:14:35	4:15:49			4:29:34		4:26:06

2025 | 2019 2019 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2011 2011

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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