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James
Ince

SEX
Men

AGE GROUP
U23 (20 YRS)

CLUB
Preston Harriers

COUNTY
Lancashire

REGION
North West

HOME NATION
England

LEAD COACH
Caroline Warden 2020 -

Previous Lead Coaches

Robert Gillies 2016 - 2019
Caroline Warden 2020 -

2024
SEASONS BEST
12.2
100
LATEST RESULT
12.2 LATEST RESULTS Vertical Seperator
PERSONAL BEST
11.65 PB INFO
Athlete Picture
James
Ince

CLUB
Preston Harriers

LEAD COACH
Caroline Warden 2020 -

Previous Lead Coaches

Robert Gillies 2016 - 2019
Caroline Warden

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 Older Years
50 7.9 7.9 8.2
60 7.78 7.78 i 7.95 i 8.51 i 9.2 i
75 11.5 11.5
80 11.6 11.6 12.3
100 11.65 12.2 12.06 11.65 12.52 12.27 12.50 13.38 13.93 14.2 15.4
150 22.07 22.07
200 23.38 23.38 24.59 24.34 i 24.79 i 26.30 i 27.76 i 30.5 32.6
300 38.66 38.66 38.83
400 54.79 54.79 i 55.4 78.0
600 1:34.58 1:34.58 i 1:35.34 i 1:36.97 i 1:49.48 1:55.3
800 2:20.7 2:20.7 2:23.58 i 2:29.2 2:41.6 2:48.8
1500 5:21.7 5:21.7
60 Hurdles 9.69 9.69 i
U15
75 Hurdles 12.00 12.00
U13
15.5
U13
80 Hurdles 12.94 12.94
U15
300 Hurdles 46.0 46.0
High Jump 1.53 1.53 1.52 1.50 i 1.31 1.00
Long Jump 6.34 6.30 6.34 6.26 5.82 i 5.71 5.09 4.74 4.55 3.75
Shot 8.87 8.87
5K
7.50 i
4K
7.45
4K
8.50
3K
7.01 4.89 i
Discus 23.32 23.32
1.25K
18.61
1K
16.02
1K
Javelin 36.85 36.85
700
28.94
600
26.47
400
21.19
400
Hammer 17.68 17.68
4K
16.10
3K
11.61
3K
Pentathlon 2135 2135
U15
1955
U13
1202
U13
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 Older Years
50
60
U15 93
75
80
100
U17 222
U17 176
U15 80
150
200
U17 162
ALL 932
U17 231
U15 35
300
U15 19
400
U17 317
U17 324
600
800
1500
60 Hurdles
75 Hurdles
80 Hurdles
300 Hurdles
High Jump
Long Jump
U20 82
ALL 260
U17 30
ALL 246
U17 40
ALL 266
U15 10
Shot
Discus
Javelin
U17 128
Hammer
Pentathlon
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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