Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Benjamin
James
SEX
Men
AGE GROUP
Sen
Sen
Sen
(29 YRS)
LEAD COACH
Barry Hearn
2014
SEASONS BEST
4:31.63
1500
LATEST RESULT
4:31.63
PERSONAL BEST
4:24.76
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2014 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
||
| 200 | 24.0 | 24.0 | |||||||||
| 400 | 59.0 | 59.0 | 60.4 | ||||||||
| 800 | 2:05.19 | 2:05.19 i | 2:07.9 | 2:09.37 | 2:18.11 | 2:23.21 | 2:35.4 | ||||
| 1500 | 4:24.76 | 4:31.63 | 4:25.2 | 4:24.76 | 4:35.49 | 5:22.1 | |||||
| 3000 | 9:58.2 | 10:05.65 | 9:58.2 | 10:04.89 | |||||||
| 80 Hurdles | 13.9 |
13.9
U15 |
|||||||||
| Shot | 5.09 |
5.09
5K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2014 | 2012 | 2011 | 2010 | 2009 | 2008 |
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| Shot |
