Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sebastian
Cirillo
SEX
Men
AGE GROUP
Sen
Sen
Sen
(33 YRS)
2025
SEASONS BEST
17:10
5000 Run
LATEST RESULT
17:10
PERSONAL BEST
17:10
Sebastian
Cirillo
CLUB
Chelmsford AC
LEAD COACH
conrad milton
2019 -
Previous Lead Coaches
Andrew Payne
2017 - 2019
conrad milton
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 800 | 1:59.93 | 2:01.06 | 1:59.93 | 2:10.1 | 2:10.6 | ||||||||||||||
| 1500 | 4:07.97 | 4:13.94 | 4:11.0 | 4:07.97 | 4:34.10 | 4:13.64 | 4:34.74 i | 4:19.80 | 4:15.97 | ||||||||||
| 1 Mile | 4:42.48 | 4:42.48 | |||||||||||||||||
| 3000 | 9:05.33 | 10:02.90 | 9:42.70 | 9:27.35 | 9:22.99 | 9:05.43 | 9:05.33 | 9:50.76 | 9:41.45 | 9:41.2 i | 9:11.13 | ||||||||
| 5000 | 15:49.34 | 16:24.9 | 16:17.3 | 15:49.98 | 15:49.34 | 16:39.64 | |||||||||||||
| 10000 | DNF | ||||||||||||||||||
| 2000SC | 6:35.2 | 6:50.10 | 6:42.3 | 6:35.2 | 6:51.1 | 6:45.3 | |||||||||||||
| 3000SC | 10:01.19 | 10:27.01 | 10:01.19 | 10:15.16 | 10:34.3 | 10:11.11 | 11:33.6 | ||||||||||||
| 400 Hurdles | 67.1 | 67.1 | 76.3 | ||||||||||||||||
| 5000 Run | 17:10 | 17:10 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
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| 800 | ||||||||||||||||||
| 1500 | ||||||||||||||||||
| 1 Mile | ||||||||||||||||||
| 3000 |
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| 5000 |
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| 10000 | ||||||||||||||||||
| 2000SC |
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| 3000SC |
ALL 0
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| 400 Hurdles | ||||||||||||||||||
| 5000 Run |
