Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Luke
Dinsmore
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
CLUB
Annadale Striders
Queen's University Belfast
COUNTY
Middlesex
REGION
London
HOME NATION
N Ireland
LEAD COACH
Mark Kirk
2025
SEASONS BEST
8:23.70
3000
LATEST RESULT
8:35.90
PERSONAL BEST
8:23.70
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 600 | 1:28.76 | 1:28.76 | |||||||||||||||||
| 800 | 1:59.50 | 2:00.45 | 2:00.61 | 2:00.35 | 2:00.61 | 1:59.50 | 2:02.76 | 2:01.14 | 2:02.82 | 2:06.92 | 2:14.4 | 2:13.96 | 2:26.0 | ||||||
| 1500 | 3:53.12 | 4:01.10 | 3:55.80 | 4:07.97 | 3:59.38 | 3:53.12 | 3:57.99 | 4:00.64 | 4:06.87 | 4:07.25 | 4:19.56 | 4:21.9 | 4:13.98 | 4:18.12 | 4:34.83 | 4:47.82 | 5:18.9 | ||
| 1 Mile | 4:17.15 | 4:18.14 | 4:17.15 | ||||||||||||||||
| 3000 | 8:23.70 | 8:23.70 | 8:30.09 | 8:37.86 | 8:32.90 | 8:34.94 | 9:00.49 i | 8:49.80 i | |||||||||||
| 5000 | 14:20.9 | 14:43.39 | 14:20.9 | 15:08.99 | 14:58.73 | 14:59.91 | |||||||||||||
| 5000 Run | 14:36 | 14:36 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 600 | ||||||||||||||||||
| 800 |
ALL 779
|
ALL 416
|
||||||||||||||||
| 1500 |
ALL 672
|
ALL 336
|
ALL 897
|
ALL 466
|
ALL 206
|
ALL 160
|
||||||||||||
| 1 Mile |
ALL 179
|
ALL 158
|
||||||||||||||||
| 3000 |
ALL 229
|
ALL 240
|
ALL 321
|
ALL 213
|
ALL 166
|
|||||||||||||
| 5000 |
ALL 241
|
ALL 113
|
ALL 345
|
ALL 290
|
ALL 283
|
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| 5000 Run |
