Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sophie
Porter
SEX
Women
AGE GROUP
Sen
Sen
(24 YRS)
LEAD COACH
Dale Garland
2015 -
Previous Lead Coaches
Nicholas Marley
2015 - 2015
Dale Garland
2015 -
2023
SEASONS BEST
56.43
400
LATEST RESULT
56.43
PERSONAL BEST
56.32 i
Sophie
Porter
CLUB
Guernsey AC
LEAD COACH
Dale Garland
2015 -
Previous Lead Coaches
Nicholas Marley
2015 - 2015
Dale Garland
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2021 | 2020 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 60 | 8.96 | 8.96 i | 9.37 i | ||||||||||||
| 100 | 12.74 | 12.74 | 13.25 | 13.72 | 14.29 | 15.56 | |||||||||
| 150 | 20.51 | 20.51 i | 21.45 i | 22.26 i | |||||||||||
| 200 | 25.09 | 25.92 | 25.40 | 25.09 | 26.10 | 27.66 | 29.10 | 32.57 | |||||||
| 300 | 39.99 | 39.99 i | 40.33 | 46.43 | |||||||||||
| 400 | 56.32 | 56.43 | 59.26 | 56.65 | 56.32 i | 56.76 | 59.55 | ||||||||
| 600 | 1:53.62 | 1:53.62 | |||||||||||||
| 800 | 2:40.7 | 2:40.7 | 2:42.3 | ||||||||||||
| 60 Hurdles | 10.15 |
10.15 i
U15 |
10.45 i
U15 |
||||||||||||
| 70 Hurdles | 12.61 | 12.61 | |||||||||||||
| 75 Hurdles | 12.69 |
13.12
U15 |
12.69
U15 |
||||||||||||
| 80 Hurdles | 12.65 |
12.65
U17 |
|||||||||||||
| 300 Hurdles | 43.29 |
43.29
U17 |
43.41
U17 |
||||||||||||
| High Jump | 1.30 | 1.25 | 1.30 | ||||||||||||
| Long Jump | 5.62 | 5.62 i | 5.53 | 5.33 | 4.79 | 4.93 | 4.52 | 4.14 i | |||||||
| Shot | 7.08 | 7.08 |
6.30
2.72K |
3.38
2.72K |
|||||||||||
| Javelin | 14.60 |
14.60
400 |
|||||||||||||
| Pentathlon | 2106 |
2106
U15 |
|||||||||||||
| Indoor Pen | 1834 |
1706 i
U15 |
1834 i
U13 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2021 | 2020 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 60 | ||||||||||||||
| 100 |
U20 44
ALL 148
|
|||||||||||||
| 150 | ||||||||||||||
| 200 |
U23 65
ALL 389
|
U20 25
ALL 104
|
||||||||||||
| 300 | ||||||||||||||
| 400 |
U23 14
ALL 68
|
U23 22
|
U20 7
ALL 53
|
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| 600 | ||||||||||||||
| 800 | ||||||||||||||
| 60 Hurdles | ||||||||||||||
| 70 Hurdles | ||||||||||||||
| 75 Hurdles | ||||||||||||||
| 80 Hurdles | ||||||||||||||
| 300 Hurdles | ||||||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Shot | ||||||||||||||
| Javelin | ||||||||||||||
| Pentathlon | ||||||||||||||
| Indoor Pen |
