Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lydia
Bonshor
SEX
Women
AGE GROUP
Sen
(24 YRS)
LEAD COACH
Roger Francks
2021 -
Previous Lead Coaches
Joe McDonnell
2017 - 2019
Andrew Stuart Venables
- 2017
2021
SEASONS BEST
27.6
200
LATEST RESULT
28.3
PERSONAL BEST
27.04
Lydia
Bonshor
CLUB
Charnwood A C
LEAD COACH
Roger Francks
2021 -
Previous Lead Coaches
Joe McDonnell
2017 - 2019
Andrew Stuart Venables
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 60 | 8.43 | 8.43 i | 8.82 i | 9.05 i | |||||||
| 100 | 13.41 | 13.41 | 13.58 | 13.46 | 14.16 | 14.98 | |||||
| 200 | 27.04 | 27.6 | 28.21 | 27.04 | 27.91 | 27.82 | 29.70 | 31.06 | |||
| 300 | 43.17 | 43.17 | 44.15 | 44.73 | 46.9 | ||||||
| 400 | 62.95 | 63.00 | 63.86 i | 62.95 | |||||||
| High Jump | 1.15 | 1.15 | 1.10 | ||||||||
| Long Jump | 3.77 | 3.77 | 3.50 | ||||||||
| Triple Jump | 8.54 | 8.54 | |||||||||
| Shot | 6.86 |
6.86 i
3K |
6.05
3K |
4.64
2.72K |
|||||||
| Javelin | 13.55 |
11.19
500 |
11.88
500 |
13.55
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 60 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 |
U23 93
ALL 419
|
U20 129
ALL 368
|
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| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot | ||||||||||
| Javelin |
