Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Bruce

Raeside

SEX
Men

AGE GROUP
V40 V40 V40 (44 YRS)

CLUB
Notts AC
Cambu... | Kimbe... | Notti...

COUNTY
Nottinghamshire

REGION
East Midlands

HOME NATION
England

LEAD COACH
Trevor Muxlow

2024

SEASONS BEST

31:28.18

10000

LATEST RESULT

31:28.18

PERSONAL BEST

31:28.18

Bruce

Raeside

CLUB
Notts AC

LEAD COACH
Trevor Muxlow

Bio

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000
800	1:50.86													1:51.17		1:51.52	1:50.86	1:52.78	1:52.07	1:57.35				1:54.78
1500	3:41.36					4:23.78								3:41.36	3:49.45 i	3:43.66	3:44.66	3:42.89	3:47.96	3:54.24	3:52.5		3:53.43
1 Mile	4:01.55		4:39.0											4:08.8		4:06.09	4:03.9	4:01.55	4:09.5	4:15.3
3000	8:06.49				9:14.04	8:55.00									8:06.49	8:16.71 i
5000	13:53.93				16:13.96									14:26.96	13:53.93	14:32.87				15:41.32
10000	31:28.18	31:28.18
2000SC	6:00.89																								6:00.89
3000SC	8:49.60															8:49.60	9:01.4				8:57.20	9:13.67	9:07.85	9:14.6	9:35.1

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2011	2010	2009	2008	2007	2006
1 Mile	3:52.00															4:11	3:52.00	4:09
5K	14:57			14:57	15:30		15:20										15:35	15:12	15:24
parkrun	15:32		16:20	15:51	15:32	17:01	16:57	15:38	15:43	15:46	16:01	16:38	16:36	16:50	17:52
5 Miles	23:55			25:51	26:03				26:07	28:06	28:41	25:56					23:55				25:02
10K	30:05		33:31	31:55	32:15	33:53	31:55		33:06			36:01				30:15	30:05	30:57	33:19	31:58
10 Miles	53:58			55:50			53:58
Half Marathon	68:46	76:23	73:06	70:55	70:37	73:46			73:26	74:57	1:57:41					69:42	69:55	77:37	68:46
Marathon	2:31:23		2:59:16		2:31:23	2:42:56	2:39:17		2:37:36

Age Group UK Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001	2000
800
1500					V35 27
1 Mile
3000				V35 42 ALL 841
5000				V35 56 ALL 761
10000	V40 2
2000SC
3000SC

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2011	2010	2009	2008	2007	2006
1 Mile															4:11	3:52.00	4:09
5K			14:57	15:30		15:20										15:35	15:12	15:24
parkrun		16:20	15:51	15:32	17:01	16:57	15:38	15:43	15:46	16:01	16:38	16:36	16:50	17:52
5 Miles			25:51	26:03				26:07	28:06	28:41	25:56					23:55				25:02
10K		33:31	31:55	32:15	33:53	31:55		33:06			36:01				30:15	30:05	30:57	33:19	31:58
10 Miles			55:50			53:58
Half Marathon	76:23	73:06	70:55	70:37	73:46			73:26	74:57	1:57:41					69:42	69:55	77:37	68:46
Marathon		2:59:16		2:31:23	2:42:56	2:39:17		2:37:36

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001 | 2000 2000

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.