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Alastair
Donkor

SEX
Men

AGE GROUP
Sen (29 YRS)

CLUB
Hercules Wimbledon AC

COUNTY
Surrey

REGION
London

HOME NATION
England

LEAD COACH
Mark Giraud 2013 -

Previous Lead Coaches

Mark Giraud - 2012
Mark Giraud 2013 -

2013
SEASONS BEST
12.52
100
LATEST RESULT
12.3 LATEST RESULTS Vertical Seperator
PERSONAL BEST
12.52 PB INFO
Athlete Picture
Alastair
Donkor

CLUB
Hercules Wimbledon AC

LEAD COACH
Mark Giraud 2013 -

Previous Lead Coaches

Mark Giraud
Mark Giraud

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2013 2012 2011 Older Years Disabled
60 7.94 7.94 i 8.02 i
100 12.52 12.52 12.56 13.13
200 26.56 26.58 26.56 27.5
Shot 9.34 9.34
4K
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2013 2012 2011 Older Years Disabled
60
100
200
Shot
2013 | 2012 | 2011
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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