Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Grace
Nyaongo
SEX
Women
AGE GROUP
U17
(16 YRS)
CLUB
Shaftesbury Barnet Harriers
Middlesex Schools
COUNTY
Hertfordshire
REGION
London
HOME NATION
England
LEAD COACH
Craig Andrew
Overall
RANKING
86
Long Jump
LATEST RESULT
4.80 i
PERSONAL BEST
5.58
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 | 8.48 | 8.48 i | 8.56 i | ||||||||
| 100 | 13.03 | 13.48 | 13.03 | 13.35 | 14.32 | ||||||
| 200 | 27.92 | 28.06 | 27.92 | 28.00 | |||||||
| 300 | 45.80 | 45.80 | |||||||||
| Long Jump | 5.58 | 5.10 i | 5.58 | 5.32 | 4.87 | 4.41 | |||||
| Triple Jump | 10.90 | 10.90 | |||||||||
| Javelin | 14.32 |
14.32
500 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 |
|
|||
| 60 |
U17 382
ALL 1105
|
U15 220
|
||||||||
| 100 |
U15 174
|
U15 287
|
U13 312
|
|||||||
| 200 |
U17 660
|
U15 442
|
U15 440
|
|||||||
| 300 | ||||||||||
| Long Jump |
ALL 86
|
U17 14
ALL 103
|
U15 12
|
U15 71
|
U13 57
|
|||||
| Triple Jump |
U17 24
ALL 116
|
|||||||||
| Javelin |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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