Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Mountford
SEX
Men
AGE GROUP
Sen
(26 YRS)
2016
SEASONS BEST
23.36
200
LATEST RESULT
23.44
PERSONAL BEST
23.36
Adam
Mountford
CLUB
Woodford Green AC with Essex Ladies
LEAD COACH
Alan James
2014 -
Previous Lead Coach
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 |
|
|
| 100 | 12.08 | 12.08 | |||||
| 200 | 23.36 | 23.36 | 23.58 | 24.55 | |||
| 300 | 38.65 | 38.65 | |||||
| 400 | 50.15 | 50.74 | 50.15 | 55.49 | |||
| Long Jump | 5.59 | 5.59 | 5.35 | ||||
| Shot | 7.48 |
7.48
4K |
|||||
| Javelin | 26.90 |
26.90
700 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 |
|
|
| 100 | ||||||
| 200 | ||||||
| 300 | ||||||
| 400 | ||||||
| Long Jump | ||||||
| Shot | ||||||
| Javelin |
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
Please see the
Submit section
for details of how to notify us of any missing performances.