Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Declan
Gall
SEX
Men
AGE GROUP
Sen
Sen
Sen
(26 YRS)
CLUB
Woodford Green AC with Essex Ladies
Dundee Hawk...
|
Edinburgh U...
COUNTY
Essex
REGION
London
HOME NATION
Scotland
2024
SEASONS BEST
19.38
110 Hurdles
LATEST RESULT
19.38
PERSONAL BEST
15.95
Declan
Gall
CLUB
Woodford Green AC with Essex Ladies
LEAD COACH
Francis Smith
2020 -
Previous Lead Coaches
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 60 | 7.56 | 7.56 i | |||||||||||||
| 100 | 11.87 | 11.87 | 11.63 | 12.28 | 12.54 i | 12.4 | |||||||||
| 150 | 17.37 | 17.37 | |||||||||||||
| 200 | 22.86 | 23.04 | 22.86 | 23.95 | 25.4 | 26.1 | |||||||||
| 400 | 48.02 | 48.65 i | 50.00 | 50.99 | 49.31 | 48.02 | 49.25 | 51.41 i | 53.53 i | 55.6 | |||||
| 800 | 1:56.69 | 1:58.57 | 1:59.89 | 1:56.69 i | 1:58.41 i | 2:04.92 i | 2:01.78 i | ||||||||
| 1500 | 4:30.78 | 4:30.78 | 4:49.00 | ||||||||||||
| 3000 | 9:39.4 | 9:39.4 | |||||||||||||
| 1500SC | 7:28.7 | 7:28.7 | |||||||||||||
| 2000SC | 6:43.72 | 6:54.92 | 6:43.72 | ||||||||||||
| 60 Hurdles | 8.83 |
8.83 i
U20 |
8.87 i
U20 |
9.31 i
U20 |
9.57 i | ||||||||||
| 80 Hurdles | 13.48 |
13.48
U15 |
|||||||||||||
| 100 Hurdles | 15.36 |
15.36
U17 |
16.25
U17 |
||||||||||||
| 110 Hurdles | 15.95 | 19.38 | 16.42 |
15.95
U20 |
16.37
U20 |
16.80
U20 |
|||||||||
| 400 Hurdles | 52.14 | 59.95 | 53.16 | 52.69 | 52.14 |
53.68
U20 |
54.50 |
56.12
U17 |
63.01
U17 |
||||||
| High Jump | 1.70 | 1.55 | 1.70 i | 1.60 | 1.45 | ||||||||||
| Long Jump | 5.81 | 5.50 | 5.81 | 5.41 | |||||||||||
| Triple Jump | 12.52 | 11.57 | 12.52 | ||||||||||||
| Shot | 10.37 |
8.84
7.26K |
10.37 i
6K |
9.60
6K |
9.52 i
6K |
8.53 i
6K |
|||||||||
| Discus | 21.56 |
19.80
1.75K |
21.56
1.75K |
13.17
1.5K |
|||||||||||
| Javelin | 27.94 |
27.94
800 |
|||||||||||||
| Hammer | 26.54 |
26.11
6K |
25.46
6K |
26.54
6K |
25.22
5K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 60 | ||||||||||||||
| 100 | ||||||||||||||
| 150 | ||||||||||||||
| 200 |
U23 137
ALL 573
|
|||||||||||||
| 400 |
ALL 94
|
U23 58
ALL 195
|
U23 32
ALL 92
|
|||||||||||
| 800 |
ALL 554
|
|||||||||||||
| 1500 | ||||||||||||||
| 3000 | ||||||||||||||
| 1500SC | ||||||||||||||
| 2000SC | ||||||||||||||
| 60 Hurdles | ||||||||||||||
| 80 Hurdles | ||||||||||||||
| 100 Hurdles | ||||||||||||||
| 110 Hurdles | ||||||||||||||
| 400 Hurdles |
ALL 132
|
ALL 31
|
U23 8
ALL 20
|
|||||||||||
| High Jump | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump |
ALL 417
|
|||||||||||||
| Shot | ||||||||||||||
| Discus | ||||||||||||||
| Javelin | ||||||||||||||
| Hammer |
