Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Zack
Grinsted
SEX
Men
AGE GROUP
U23
(21 YRS)
CLUB
Luton Athletic Club
Marshall Milton Keynes AC
COUNTY
Bedfordshire
REGION
East
HOME NATION
England
Under 23
RANKING
12
Shot
LATEST RESULT
12.29 i
PERSONAL BEST
14.35
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 80 | 13.76 | 13.76 | |||||||||||||||||
| High Jump | 1.00 | 1.00 | |||||||||||||||||
| Long Jump | 3.16 | 2.84 | 3.16 | ||||||||||||||||
| Shot | 14.35 |
12.29 i
7.26K |
12.77
7.26K |
12.70
7.26K |
13.95
6K |
13.55
6K |
13.90
5K |
13.26
5K |
14.35
4K |
11.30
4K |
9.77 | 7.78 | 7.77 | 6.37 | 5.22 | ||||
| Discus | 45.29 |
40.40
2K |
39.86
2K |
42.70
1.75K |
39.71
1.75K |
45.29
1.5K |
44.31
1.5K |
45.12
1.25K |
31.08
1.25K |
26.17
1K |
22.04
1K |
20.25
1K |
17.65
1K |
||||||
| Javelin | 37.59 |
33.24
800 |
34.09
800 |
32.57
800 |
37.59
800 |
26.98
400 |
23.72
400 |
19.07
400 |
|||||||||||
| Hammer | 37.34 |
33.47
7.26K |
30.05
7.26K |
36.90
6K |
37.34
6K |
27.74
5K |
37.21
4K |
30.52
4K |
24.37
3K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 80 | ||||||||||||||||||
| High Jump | ||||||||||||||||||
| Long Jump | ||||||||||||||||||
| Shot |
U23 12
|
U23 27
ALL 80
|
U23 29
|
U20 18
ALL 121
|
U20 25
ALL 180
|
U17 13
ALL 219
|
U17 17
|
|||||||||||
| Discus |
U23 21
|
U23 24
|
U20 19
ALL 111
|
U20 45
ALL 177
|
U17 10
ALL 187
|
U17 7
|
||||||||||||
| Javelin |
U20 124
ALL 394
|
|||||||||||||||||
| Hammer |
U23 27
|
U23 30
ALL 215
|
U20 37
|
U20 35
|
U17 59
|
