Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joshua
Woodcock-Shaw
SEX
Men
AGE GROUP
Sen
Sen
Sen
(31 YRS)
CLUB
Leeds City Athletic Club
Leeds University AC and CC ...
COUNTY
Yorkshire County
REGION
HOME NATION
England
LEAD COACH
Philip Townsend
2015 -
Previous Lead Coaches
Deborah Rowlands
- 2015
Philip Townsend
2015 -
2023
SEASONS BEST
4:18.9
1500
LATEST RESULT
4:18.9
PERSONAL BEST
3:59.13
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
| 100 | 14.88 | 13.8 | 14.88 | ||||||||||||||||
| 200 | 26.0 | 39.8 | 26.4 | 26.0 | |||||||||||||||
| 400 | 57.6 | 57.6 | 57.8 | ||||||||||||||||
| 800 | 1:59.76 | 1:59.76 | 2:07.1 | 2:02.11 | 2:06.85 | 2:20.9 | |||||||||||||
| 1500 | 3:59.13 | 4:18.9 | 3:59.13 | 4:12.8 | 4:06.29 | 4:14.7 | 4:15.0 | 4:15.38 | 4:18.04 | 4:28.90 | 4:51.38 | ||||||||
| 3000 | 8:34.29 | 8:38.57 | 8:34.29 | 8:34.59 | 9:20.45 | 9:16.74 | 9:26.87 | ||||||||||||
| 5000 | 14:57.40 | 16:01.5 | 14:57.40 | 15:31.20 | 15:26.1 | ||||||||||||||
| 10000 | 31:12.82 | 31:12.82 | 31:15.54 | ||||||||||||||||
| Long Jump | 4.05 | 3.28 | 4.05 | 3.49 | 3.58 | ||||||||||||||
| Triple Jump | 8.69 | 8.69 | |||||||||||||||||
| Discus | 14.85 |
14.16
2K |
14.85
2K |
10.03 | |||||||||||||||
| Javelin | 26.12 |
26.12
800 |
25.24
800 |
25.96
800 |
20.94 | ||||||||||||||
| Hammer | 14.26 |
14.26
6K |
14.19
6K |
12.71
5K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
| 100 | ||||||||||||||||||
| 200 | ||||||||||||||||||
| 400 | ||||||||||||||||||
| 800 | ||||||||||||||||||
| 1500 |
ALL 1511
|
|||||||||||||||||
| 3000 |
ALL 266
|
|||||||||||||||||
| 5000 |
ALL 705
|
ALL 280
|
ALL 439
|
|||||||||||||||
| 10000 |
ALL 85
|
ALL 78
|
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| Long Jump | ||||||||||||||||||
| Triple Jump | ||||||||||||||||||
| Discus | ||||||||||||||||||
| Javelin | ||||||||||||||||||
| Hammer |
