Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Poppy
Malik
SEX
Women
AGE GROUP
Sen
U23
(22 YRS)
LEAD COACH
Nicolas Dakin
2026 -
Previous Lead Coaches
John Davis
2025 - 2025
Grant Barker
- 2025
Nicolas Dakin
2026 -
Previous Other Coaches
John Davis
2025 - 2025
Glyn Hawkes
2025 - 2025
2025
SEASONS BEST
51.82
400
LATEST RESULT
52.35
PERSONAL BEST
51.82
Poppy
Malik
CLUB
Harrow AC
LEAD COACH
Nicolas Dakin
2026 -
Previous Lead Coaches
John Davis
2025 - 2025
Grant Barker
Nicolas Dakin
Previous Other Coaches
John Davis
2025 - 2025
Glyn Hawkes
2025 - 2025
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 60 | 7.65 | 7.65 i | 8.5 i | ||||||||||||
| 75 | 10.25 | 10.25 | 10.9 | 12.1 | |||||||||||
| 80 | 12.2 | 12.2 | 13.5 | ||||||||||||
| 100 | 12.79 | 12.4 | 13.00 | 12.79 | 13.56 | 13.42 | 14.11 | ||||||||
| 150 | 20.07 | 20.07 | 21.8 | 23.3 | 25.7 | ||||||||||
| 200 | 23.60 | 23.67 i | 23.60 | 24.27 | 24.30 | 25.19 | 25.88 | 25.39 | 26.21 | 27.99 | 29.13 | ||||
| 300 | 39.69 | 41.61 | 39.69 | 41.89 | 45.4 i | ||||||||||
| 400 | 51.82 | 51.82 | 52.23 | 54.34 | 53.84 | ||||||||||
| Long Jump | 3.99 | 3.99 | 3.82 | 3.22 | 2.56 | ||||||||||
| Shot | 6.21 |
5.60
3K |
6.21
2.72K |
||||||||||||
| Javelin | 11.92 |
11.92
500 |
11.84
400 |
9.52
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 60 |
U23 28
ALL 81
|
|||||||||||||
| 75 | ||||||||||||||
| 80 | ||||||||||||||
| 100 |
U20 46
ALL 180
|
|||||||||||||
| 150 | ||||||||||||||
| 200 |
U23 11
ALL 30
|
U23 10
ALL 31
|
U23 18
ALL 63
|
U20 10
ALL 63
|
U20 31
ALL 139
|
|||||||||
| 300 | ||||||||||||||
| 400 |
U23 3
ALL 9
|
U23 3
ALL 11
|
U23 6
|
U20 3
ALL 29
|
||||||||||
| Long Jump | ||||||||||||||
| Shot | ||||||||||||||
| Javelin |
