Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ross
Douglas
SEX
Men
AGE GROUP
Sen
(29 YRS)
LEAD COACH
James Edwards
2025
SEASONS BEST
10.20
Shot
LATEST RESULT
9.94
PERSONAL BEST
11.27
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
|||
| 100 | 18.6 | 18.6 | |||||||||||||||||||||
| 200 | 30.0 | 30.0 | |||||||||||||||||||||
| Long Jump | 4.23 | 3.86 | 4.23 | 3.77 | 2.66 | ||||||||||||||||||
| Shot | 11.27 |
10.20
7.26K |
9.48
7.26K |
9.01
7.26K |
10.06
7.26K |
10.12
7.26K |
9.72
7.26K |
10.04
7.26K |
11.27
6K |
10.51
6K |
10.73
6K |
10.91
5K |
9.53
5K |
8.53
4K |
8.03 | 6.79 | |||||||
| Discus | 38.17 |
34.72
2K |
33.51
2K |
36.45
2K |
34.31
2K |
34.48
2K |
35.55
2K |
36.60
2K |
37.00
1.75K |
38.17
1.75K |
35.09
1.75K |
35.27
1.5K |
32.37
1.5K |
26.96
1.25K |
|||||||||
| Javelin | 38.37 |
36.36
800 |
35.71
800 |
37.27
800 |
35.16
800 |
38.37
800 |
37.71
800 |
37.25
800 |
35.46
800 |
37.25
700 |
34.10
600 |
20.33
600 |
25.07
400 |
21.23
400 |
|||||||||
| Hammer | 62.69 |
56.58
7.26K |
54.82
7.26K |
51.86
7.26K |
49.16
7.26K |
54.08
7.26K |
56.75
7.26K |
53.53
7.26K |
55.55
7.26K |
60.59
6K |
62.14
6K |
62.15 |
62.69
5K |
52.14
5K |
48.62
4K |
30.34
4K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
|||
| 100 | ||||||||||||||||||||||
| 200 | ||||||||||||||||||||||
| Long Jump | ||||||||||||||||||||||
| Shot |
ALL 301
|
|||||||||||||||||||||
| Discus |
ALL 172
|
ALL 208
|
ALL 147
|
|||||||||||||||||||
| Javelin |
ALL 406
|
|||||||||||||||||||||
| Hammer |
ALL 25
|
ALL 30
|
ALL 39
|
ALL 59
|
