Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Williamson
SEX
Men
AGE GROUP
V45
V45
V45
(47 YRS)
CLUB
Cambridge & Coleridge AC
Bucki...
|
Edinb...
|
Lough...
COUNTY
Cambridgeshire
REGION
East
HOME NATION
Scotland
LEAD COACH
Philip ODell
2024
SEASONS BEST
4:11.16
1500
LATEST RESULT
4:11.16
PERSONAL BEST
3:43.38
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 |
|
||
| 800 | 1:51.15 | 2:01.7 | 1:51.73 | 1:51.15 | 1:53.63 | 1:53.24 | 1:53.10 | 1:54.00 | 1:53.9 | 1:54.5 | 1:59.1 | 1:58.60 i | |||||||||||
| 1500 | 3:43.38 | 4:11.16 | 3:54.00 | 3:45.14 | 3:43.38 | 3:46.76 | 3:46.84 | 3:45.46 | 3:45.64 | 3:50.98 | 3:52.81 | 4:00.04 | 3:54.19 | 4:05.5 | 4:02.25 | ||||||||
| 1 Mile | 4:19.9 | 4:30.05 | 4:28.36 | 4:19.9 | |||||||||||||||||||
| 3000 | 8:09.70 | 8:33.99 | 8:32.86 | 8:09.70 | 8:10.07 | 8:22.43 | 8:54.5 | 8:42.93 i | |||||||||||||||
| 5000 | 15:08.40 | 15:08.40 | 15:33.9 | ||||||||||||||||||||
| 10000 | 33:12.38 | 33:12.38 | |||||||||||||||||||||
| 3000SC | 9:49.47 | 9:49.47 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 |
|
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| 800 |
V45 8
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| 1500 |
V45 6
|
V40 1
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| 1 Mile | ||||||||||||||||||||||
| 3000 |
V45 2
|
V40 1
|
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| 5000 | ||||||||||||||||||||||
| 10000 | ||||||||||||||||||||||
| 3000SC |
