Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Paddy

McShane

SEX
Men

AGE GROUP
V45 V45 V45 (47 YRS)

CLUB
South Shields Harriers & AC

COUNTY
North East County

REGION
North East

HOME NATION
England

LEAD COACH
Alan Wears

2025

SEASONS BEST

21:37

5000 Run

LATEST RESULT

21:37

PERSONAL BEST

21:37

Paddy

McShane

CLUB
South Shields Harriers & AC

LEAD COACH
Alan Wears

Bio

Best Known Performances

EVENT		2025	2019
10000	40:29.28		40:29.28
5000 Run	21:37	21:37

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K	19:06			20:11		20:12		19:11	19:06	21:54	21:03	20:40
parkrun	18:49	28:33	28:06	20:49	20:55		20:45	19:37	18:49	21:54	22:07	20:32	20:46
5 Miles	31:55	32:42		31:53				31:55	32:00		34:30
10K	38:56	47:25	39:44	40:13	44:21	43:24		38:56	39:08	43:49	42:54	42:57	46:29	44:38	45:01
10 Miles	65:35	71:24	65:35	69:53				66:58	65:55	80:55
Half Marathon	87:43	87:43	88:48		98:15		95:24	89:05	88:50	1:40:56	99:32	1:43:24	1:40:51	1:40:55	94:48
Marathon	3:41:49							3:53:22				3:52:22		3:41:49

Age Group UK Rankings

EVENT	2025	2019
10000
5000 Run

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K			20:11		20:12		19:11	19:06	21:54	21:03	20:40
parkrun	28:33	28:06	20:49	20:55		20:45	19:37	18:49	21:54	22:07	20:32	20:46
5 Miles	32:42		31:53				31:55	32:00		34:30
10K	47:25	39:44	40:13	44:21	43:24		38:56	39:08	43:49	42:54	42:57	46:29	44:38	45:01
10 Miles	71:24	65:35	69:53				66:58	65:55	80:55
Half Marathon	87:43	88:48		98:15		95:24	89:05	88:50	1:40:56	99:32	1:43:24	1:40:51	1:40:55	94:48
Marathon							3:53:22				3:52:22		3:41:49

2025 | 2019

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

Please see the Submit section for details of how to notify us of any missing performances.