Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sarah
Douras
SEX
Women
AGE GROUP
Sen
(30 YRS)
2012
SEASONS BEST
5.09
Long Jump
LATEST RESULT
4.95
PERSONAL BEST
5.22
Sarah
Douras
CLUB
Dudley and Stourbridge Harriers
LEAD COACH
Steve Oldham
2015 -
Previous Lead Coaches
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|
| 60 | 8.39 | 8.39 i | 8.48 i | ||||||||
| 100 | 15.06 | 13.2 | 14.3 | 15.06 | |||||||
| 800 | 3:03.8 | 3:03.8 | 3:17.7 | ||||||||
| 60 Hurdles | 10.03 |
10.05 i
U15 |
10.03 i
U15 |
10.45 i
U15 |
|||||||
| 70 Hurdles | 12.3 | 12.3 | 13.2 | ||||||||
| 75 Hurdles | 12.59 |
12.59
U15 |
13.2
U15 |
||||||||
| 80 Hurdles | 13.0 |
13.0
U17 |
|||||||||
| High Jump | 1.65 | 1.45 | 1.60 i | 1.65 i | 1.57 | 1.54 | 1.40 | 1.25 | |||
| Long Jump | 5.22 | 5.09 | 5.22 | 5.18 i | 5.07 | 4.78 | 4.70 | 3.96 | |||
| Triple Jump | 11.04 | 10.99 | 11.04 | 10.52 | |||||||
| Shot | 7.29 | 6.70 | 7.29 | 5.05 |
5.88
2.72K |
5.20
2.72K |
|||||
| Pentathlon | 2408 |
2408
U15 |
2012
U15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
|
| 60 | ||||||||||
| 100 | ||||||||||
| 800 | ||||||||||
| 60 Hurdles | ||||||||||
| 70 Hurdles | ||||||||||
| 75 Hurdles | ||||||||||
| 80 Hurdles | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot | ||||||||||
| Pentathlon |
