Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Louise

Watson-Knight

SEX
Women

AGE GROUP
V50 V50 V50 (54 YRS)

CLUB
Cambridge Harriers
The Stragglers Running Club

COUNTY
Kent

REGION
London

HOME NATION
England

LEAD COACH
George Gandy

2006

SEASONS BEST

10:07.3

3000

LATEST RESULT

10:15.7

PERSONAL BEST

9:34.5

Louise

Watson-Knight

CLUB
Cambridge Harriers

LEAD COACH
George Gandy

Bio

Best Known Performances

EVENT		2006	2005	2004	2003	2002	2001	2000	1999	1998	1996	1995	1993	1988	1986
800	2:24.9				2:24.9
1000	2:56.2														2:56.2
1500	4:25.3		4:49.7	4:49.6	4:40.86	4:45.9		4:43.2						4:25.3
3000	9:34.5	10:07.3	10:11.5	10:02.2	9:54.5	10:00.3	10:05.5	9:49.7						9:34.5
5000	15:57.06			17:48.4	17:07.2	17:12.3		16:36.71	16:52.51	17:11.2	16:37.76	15:57.06	16:26.30 i
10000	33:21.46						35:41.99				33:21.46

Handicap Progress

Best Known Performances

EVENT		2023	2022	2021	2019	2018	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001
5K	17:12																17:38		17:12
parkrun	17:27	20:25	20:10	20:52	20:48			19:53						18:55	18:27	18:08	17:27
5 Miles	29:32																	29:32
10K	35:02									40:20			39:16		37:04	36:29	35:02	35:48	35:50
10 Miles	58:14															61:17	60:12		58:14
Half Marathon	77:57																78:17	77:57
Marathon	2:43:49																	2:47:00		2:48:11		2:43:49

Age Group UK Rankings

EVENT	2006	2005	2004	2003	2002	2001	2000	1999	1998	1996	1995	1993	1988	1986
800
1000
1500
3000
5000
10000

Event Rankings

EVENT	2023	2022	2021	2019	2018	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003	2002	2001
5K																17:38		17:12
parkrun	20:25	20:10	20:52	20:48			19:53						18:55	18:27	18:08	17:27
5 Miles																	29:32
10K									40:20			39:16		37:04	36:29	35:02	35:48	35:50
10 Miles															61:17	60:12		58:14
Half Marathon																78:17	77:57
Marathon																	2:47:00		2:48:11		2:43:49

2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001 | 2000 2000 | 1999 1999 | 1998 1998 | 1996 1996 | 1995 1995 | 1993 1993 | 1988 1988 | 1986 1986

2021 | 2019 2019 | 2018 2018 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001 | 2000 2000

2023 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003 | 2002 2002 | 2001 2001

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date

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