Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dario
Kan
SEX
Men
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
Maureen Hancock
2019
SEASONS BEST
10:30.5
3000
LATEST RESULT
10:30.5
PERSONAL BEST
10:30.5
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 200 | 30.93 | 30.93 | |||||||||||||
| 300 | 45.20 | 45.20 | |||||||||||||
| 600 | 2:04.05 | 2:04.05 | |||||||||||||
| 800 | 2:07.11 | 2:07.11 | 2:07.28 | 2:13.96 | 2:13.09 | 2:15.85 | 2:26.5 | 2:25.46 | 2:47.9 | ||||||
| 1500 | 4:29.12 | 4:29.12 | 4:29.4 | 4:43.15 | 4:47.9 | 5:02.02 | 5:18.2 | 5:32.1 | |||||||
| 3000 | 10:30.5 | 10:30.5 | |||||||||||||
| 75 Hurdles | 16.5 |
16.5
U13 |
17.0
U13 |
||||||||||||
| Long Jump | 3.87 | 3.87 | 3.45 | 3.17 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
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| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 3000 | ||||||||||||||
| 75 Hurdles | ||||||||||||||
| Long Jump |
