Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sophie
Williams
SEX
Women
AGE GROUP
U20
U17
U17
(17 YRS)
LEAD COACH
Craig Pounder
2025
SEASONS BEST
5.08
Long Jump
LATEST RESULT
4.66
PERSONAL BEST
5.08
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 |
|
|
| 60 | 8.83 | 8.83 i | |||||||||
| 75 | 12.06 | 12.06 | |||||||||
| 100 | 14.06 | 14.65 | 14.06 | 14.39 | 14.72 | ||||||
| 150 | 21.90 | 21.8 | 21.90 | 24.19 | |||||||
| 200 | 28.43 | 29.31 | 28.43 | 28.68 i | 28.95 i | 30.59 | |||||
| 300 | 46.03 | 46.03 | |||||||||
| 600 | 2:03.88 | 2:03.88 | 2:26.57 | ||||||||
| 800 | 2:50.92 | 2:50.92 | 2:56.18 | 2:57.92 | |||||||
| 60 Hurdles | 9.91 |
10.07 i
U17 |
9.91 i
U17 |
10.23 i
U15 |
10.47 i
U15 |
10.92 i
U15 |
|||||
| 70 Hurdles | 12.54 | 12.54 | |||||||||
| 75 Hurdles | 12.43 |
12.43
U15 |
12.89
U15 |
||||||||
| 80 Hurdles | 13.11 |
13.41
U17 |
13.11
U17 |
||||||||
| High Jump | 1.45 | 1.43 i | 1.45 | 1.35 | |||||||
| Long Jump | 5.08 | 5.08 | 4.75 | 4.73 i | 4.52 | 4.51 | 3.54 | 2.68 | |||
| Triple Jump | 10.24 | 10.24 | |||||||||
| Shot | 7.18 |
7.18 i
3K |
5.12
3K |
4.84
2.72K |
|||||||
| Indoor Pen | 2584 | 2584 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 |
|
|
| 60 |
U15 404
|
|||||||||
| 75 | ||||||||||
| 100 |
U13 481
|
|||||||||
| 150 |
U15 53
|
U13 196
|
||||||||
| 200 |
U17 1105
|
U17 749
|
U15 722
|
U15 805
|
U13 237
|
|||||
| 300 |
U15 454
|
|||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 60 Hurdles |
U17 141
|
U17 142
|
U15 93
|
U15 132
|
U15 82
|
|||||
| 70 Hurdles |
U13 54
|
|||||||||
| 75 Hurdles |
U15 87
|
U15 180
|
||||||||
| 80 Hurdles |
U17 188
ALL 199
|
U17 152
|
||||||||
| High Jump |
U15 201
|
U15 143
|
U13 39
|
|||||||
| Long Jump |
U17 88
ALL 364
|
U17 227
ALL 727
|
U15 124
|
U15 241
|
U13 17
|
|||||
| Triple Jump |
U17 92
ALL 293
|
|||||||||
| Shot | ||||||||||
| Indoor Pen |
