Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Samuel
Helsby
SEX
Men
AGE GROUP
U23
U23
U23
(21 YRS)
LEAD COACH
Paul Green
2016 -
2025
SEASONS BEST
17:22
5000 Run
LATEST RESULT
17:22
PERSONAL BEST
17:22
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 100 | 16.02 | 16.02 | |||||||||
| 800 | 2:21.9 | 2:21.9 | 2:31.9 | 2:47.1 | |||||||
| 1500 | 4:40.1 | 4:42.6 | 4:40.1 | 5:08.7 | |||||||
| 5000 Run | 17:22 | 17:22 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 100 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 5000 Run |
