Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Stephen
Long
SEX
Men
AGE GROUP
V45
V45
V45
(48 YRS)
LEAD COACH
Trevor Muxlow
2000 -
2025
SEASONS BEST
4:23.51
1500
LATEST RESULT
4:26.20
PERSONAL BEST
4:02.07
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|||
| 800 | 1:56.8 | 2:04.1 | 2:02.41 | 2:01.7 | 1:59.3 | 2:00.8 | 2:01.2 | 2:02.2 | 1:56.8 | 1:57.8 | 2:01.3 | 1:58.93 | |||||||||||||||
| 1500 | 4:02.07 | 4:23.51 | 4:28.60 | 4:23.27 | 4:24.80 | 4:29.86 | 4:18.37 | 4:16.24 | 4:08.9 | 4:07.0 | 4:02.07 | 4:07.23 | 4:11.1 | 4:11.20 | 4:18.98 | 4:16.7 | 4:18.5 | 4:04.9 | |||||||||
| 1 Mile | 4:28.8 | 4:51.4 | 4:49.2 | 4:28.8 | 4:34.8 | 4:29.4 | |||||||||||||||||||||
| 3000 | 9:00.84 | 10:37.94 | 9:16.93 | 9:23.48 | 9:26.24 | 9:09.3 | 9:00.84 | ||||||||||||||||||||
| 5000 | 16:16.5 | 16:26.07 | 16:16.5 | ||||||||||||||||||||||||
| 2000SC | 7:23.0 | 7:23.0 | |||||||||||||||||||||||||
| 5000 Run | 17:06 | 17:06 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
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| 800 | ||||||||||||||||||||||||||
| 1500 |
V45 25
|
V45 35
|
V45 19
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V45 21
|
V40 45
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| 1 Mile |
V45 18
ALL 749
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| 3000 |
V45 128
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| 5000 | ||||||||||||||||||||||||||
| 2000SC | ||||||||||||||||||||||||||
| 5000 Run |
2025
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2024
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2023
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2022
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2021
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2020
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2019
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2018
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2017
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2016
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2015
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2014
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2013
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2012
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2011
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2010
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2009
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2008
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2007
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2006
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2005
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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