Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nicola
Mason
SEX
Women
AGE GROUP
U23
U23
U23
(20 YRS)
LEAD COACH
Duncan Mason
2025
SEASONS BEST
19:13
5000 Run
LATEST RESULT
19:13
PERSONAL BEST
19:13
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 75 | 13.4 | 13.4 | |||||||||||||
| 150 | 24.65 | 24.65 | 25.02 | 27.56 | 28.5 | ||||||||||
| 200 | 33.1 | 33.1 | |||||||||||||
| 300 | 48.48 | 48.48 | |||||||||||||
| 600 | 1:59.8 | 1:59.8 | 2:06.5 | ||||||||||||
| 800 | 2:23.92 | 2:29.7 | 2:23.92 | 2:32.02 | 2:27.84 | 2:28.67 | 2:37.93 | 2:35.1 | 2:40.1 | ||||||
| 1200 | 4:00.2 | 4:00.2 | 4:09.9 | ||||||||||||
| 1500 | 4:51.01 | 4:51.01 | 4:53.76 | 5:04.74 | 5:06.20 | 5:01.09 | 5:11.7 | ||||||||
| 3000 | 10:28.55 | 10:28.55 | 10:41.90 | 11:18.11 | 10:59.72 | ||||||||||
| 1500SC | 6:12.42 | 6:12.42 | |||||||||||||
| Long Jump | 2.92 | 2.92 | 2.56 | ||||||||||||
| 5000 Run | 19:13 | 19:13 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 75 | ||||||||||||||
| 150 | ||||||||||||||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 600 | ||||||||||||||
| 800 |
U20 180
ALL 807
|
U17 188
|
||||||||||||
| 1200 | ||||||||||||||
| 1500 |
U20 125
ALL 647
|
U20 142
ALL 717
|
U17 246
ALL 1059
|
U17 161
|
||||||||||
| 3000 |
U20 71
ALL 415
|
U20 90
ALL 500
|
U17 151
ALL 800
|
U17 62
ALL 271
|
||||||||||
| 1500SC |
U20 35
ALL 135
|
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| Long Jump | ||||||||||||||
| 5000 Run |
