Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Matthew
Adlington
SEX
Men
AGE GROUP
V40
V40
V40
(44 YRS)
LEAD COACH
David Harmes
2026
SEASONS BEST
20:09
5000 Run
LATEST RESULT
20:09
PERSONAL BEST
20:09
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 100 | 13.1 | 13.7 | 14.0 | 13.1 | 14.0 | ||||||
| 150 | 21.1 | 21.1 | |||||||||
| 200 | 26.7 | 26.7 | |||||||||
| 300 | 43.5 | 43.8 | 43.5 | 43.8 i | |||||||
| 400 | 62.10 | 61.7 | 61.1 | 62.10 i | 61.8 | 63.9 | |||||
| 800 | 2:22.9 | 2:30.0 | 2:23.1 | 2:31.1 | 2:22.9 i | 2:27.6 | |||||
| 1500 | 5:20.0 | 5:20.0 | |||||||||
| 5000 | 20:19.1 | 20:19.1 | |||||||||
| 3000SC | 12:22.7 | 12:22.7 | |||||||||
| 400 Hurdles | 85.2 | 85.2 | |||||||||
| Long Jump | 4.79 | 4.52 | 4.79 | 4.13 | |||||||
| Shot | 7.65 | 7.64 |
7.65
7.26K |
7.48
7.26K |
|||||||
| Hammer | 10.53 |
10.53
7.26K |
|||||||||
| 5000 Run | 20:09 | 20:09 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
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2026 | 2017 | 2016 | 2015 | 2014 | 2013 |
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