Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jessica
Cook
SEX
Women
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
Lynn Webb
2023
SEASONS BEST
18:58.15
5000
LATEST RESULT
18:58.15
PERSONAL BEST
18:58.15
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 300 | 46.7 | 46.7 | 48.6 | ||||||||||||
| 800 | 2:24.41 | 2:27.61 | 2:24.41 | 2:25.93 | 2:24.90 | 2:30.7 | 3:03.4 | ||||||||
| 1200 | 4:19.7 | 4:19.7 | 4:43.5 | ||||||||||||
| 1500 | 4:48.56 | 5:20.58 | 5:49.81 | 5:14.2 | 4:53.16 | 4:56.7 | 4:56.9 | 4:48.56 | 5:04.1 | 5:32.8 | |||||
| 1 Mile | 5:57.4 | 5:57.4 i | |||||||||||||
| 3000 | 10:12.8 | 11:12.20 | 11:36.40 i | 11:26.27 | 10:53.7 | 10:49.49 | 10:22.5 | 10:12.8 | |||||||
| 5000 | 18:58.15 | 18:58.15 | 19:32.28 | ||||||||||||
| 1500SC | 5:59.1 | 5:59.1 | |||||||||||||
| Long Jump | 2.30 | 2.30 | |||||||||||||
| Shot | 4.83 |
4.83
3K |
|||||||||||||
| Javelin | 18.90 |
15.85
500 |
18.90
400 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| 300 | ||||||||||||||
| 800 | ||||||||||||||
| 1200 | ||||||||||||||
| 1500 | ||||||||||||||
| 1 Mile | ||||||||||||||
| 3000 |
U23 121
ALL 800
|
U23 100
ALL 971
|
U23 111
ALL 871
|
|||||||||||
| 5000 |
U23 61
ALL 310
|
U23 60
ALL 299
|
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| 1500SC | ||||||||||||||
| Long Jump | ||||||||||||||
| Shot | ||||||||||||||
| Javelin |
