Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tom
Gardner
SEX
Men
AGE GROUP
V40
V40
V40
(42 YRS)
LEAD COACH
Ian Gains
2024
SEASONS BEST
4:22.85
1500
LATEST RESULT
4:30.42
PERSONAL BEST
4:03.66
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 400 | 56.26 | 59.10 | 56.26 | ||||||||||||||||
| 800 | 2:02.15 | 2:09.18 | 2:02.90 i | 2:02.15 | 2:03.9 | ||||||||||||||
| 1500 | 4:03.66 | 4:22.85 i | 4:33.62 | 4:19.25 i | 4:10.91 i | 4:12.51 | 4:12.61 i | 4:03.66 | 4:15.2 | ||||||||||
| 1 Mile | 4:28.81 | 4:28.81 | |||||||||||||||||
| 3000 | 8:40.79 | 9:12.22 | 9:03.40 | 9:12.63 | 8:57.29 | 9:16.47 | 9:15.3 | 8:59.4 | 8:56.14 | 8:40.79 | 8:53.32 | 9:13.42 i | 9:01.00 | 8:46.7 | |||||
| 5000 | 15:22.32 | 15:48.3 | 15:37.7 | 15:40.1 | 15:36.7 | 15:57.7 | 16:15.52 | 16:02.7 | 15:26.94 | 15:22.32 | 15:31.16 | ||||||||
| 10000 | 32:57.1 | 34:41.2 | 33:06.17 | 32:57.1 | |||||||||||||||
| 110 Hurdles | 22.09 | 22.09 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 400 | ||||||||||||||||||
| 800 | ||||||||||||||||||
| 1500 |
V40 33
|
V35 102
|
||||||||||||||||
| 1 Mile | ||||||||||||||||||
| 3000 |
V40 23
|
V40 19
|
V35 55
ALL 921
|
V35 25
ALL 550
|
||||||||||||||
| 5000 |
V40 17
ALL 598
|
V35 42
ALL 524
|
V35 43
ALL 534
|
V35 33
ALL 483
|
||||||||||||||
| 10000 |
V40 14
ALL 226
|
|||||||||||||||||
| 110 Hurdles |
