Welcome to the new look power of 10
Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Open Athlete Actions
Abraham
Melbourne

SEX
Men

AGE GROUP
Sen (25 YRS)

CLUB
Windsor Slough Eton & Hounslow AC
Union of Brunel Students

COUNTY
Berkshire

REGION
South East

HOME NATION
England

LEAD COACH
Nicholas Phipps 2022 -

Previous Lead Coaches

Egryn Jones - 2022
Nicholas Phipps 2022 -

2025
SEASONS BEST
3.80
Pole Vault
LATEST RESULT
3.10 LATEST RESULTS Vertical Seperator
PERSONAL BEST
4.43 i PB INFO
Athlete Picture
Abraham
Melbourne

CLUB
Windsor Slough Eton & Hounslow AC

LEAD COACH
Nicholas Phipps 2022 -

Previous Lead Coaches

Egryn Jones
Nicholas Phipps

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2025 2024 2023 2022 2020 2019 2018 2017 2016 2015 2014 2013 Older Years
60 8.05 8.05 i
100 14.52 14.52 15.0
200 28.74 24.9 28.74 31.0
400 60.8 60.8
800 2:45.9 2:45.9
80 Hurdles 14.23 14.23
U15
17.01
U15
100 Hurdles 21.13 21.13
U17
400 Hurdles 65.05 65.05
U17
High Jump 1.50 1.50 1.30
Pole Vault 4.43 3.80 4.26 i 4.43 i 3.92 i 4.30 i 4.40 3.70 3.20 3.10 2.60 2.00
Long Jump 4.71 4.43 4.71 4.05 3.28
Triple Jump 11.39 11.39 10.14 10.05 10.78 9.39
Shot 8.58 8.58
5K
6.00
4K
Discus 25.94 25.94
1.5K
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2025 2024 2023 2022 2020 2019 2018 2017 2016 2015 2014 2013 Older Years
60
100
200
400
800
80 Hurdles
100 Hurdles
400 Hurdles
High Jump
Pole Vault
ALL 150
ALL 71
ALL 50
ALL 117
U23 12
ALL 50
Long Jump
Triple Jump
ALL 463
Shot
Discus
2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
Please see the Submit section for details of how to notify us of any missing performances.