Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jack
Russell
SEX
Men
AGE GROUP
V45
V45
V45
(45 YRS)
LEAD COACH
Francis Marsh
2023
SEASONS BEST
56.70
400
LATEST RESULT
56.70
PERSONAL BEST
56.70
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 |
|
||
| 200 | 26.95 | 26.95 | |||||
| 400 | 56.70 | 56.70 | 57.54 | ||||
| 800 | 2:04.23 | 2:04.23 | 2:08.44 | ||||
| 1500 | 4:20.64 | 4:20.64 | 4:33.71 | ||||
| 1 Mile | 4:47.56 | 4:47.56 | |||||
| 3000 | 9:28.59 | 9:28.59 | 9:43.65 | ||||
| 5000 | 16:53.11 | 16:53.11 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 |
|
||
| 200 |
V40 62
|
|||||
| 400 |
V40 39
|
V40 48
|
||||
| 800 |
V40 19
|
V40 38
|
||||
| 1500 |
V40 34
|
V40 64
|
||||
| 1 Mile | ||||||
| 3000 |
V40 53
|
V40 69
ALL 1512
|
||||
| 5000 |
V40 76
ALL 1159
|
| Event | PerfPerformance | Wind | PosPosition | POINTS | AGRADE | AGE | Venue | Meeting | Date |
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for details of how to notify us of any missing performances.