Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Joshua
Knox
SEX
Men
AGE GROUP
Sen
(23 YRS)
LEAD COACH
Julian Reid
2021 -
Previous Lead Coaches
Michelle Rea
2016 - 2021
Laura Kerr
- 2016
Julian Reid
2021 -
Overall
RANKING
90
Long Jump
LATEST RESULT
6.14 i
PERSONAL BEST
6.86
Joshua
Knox
CLUB
City of Lisburn AC
LEAD COACH
Julian Reid
2021 -
Previous Lead Coaches
Michelle Rea
2016 - 2021
Laura Kerr
Julian Reid
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2015 |
|
|||
| 60 | 7.38 | 7.38 i | 7.40 i | 7.55 i | 7.71 i | 8.70 i | 9.02 i | 9.02 i | |||||||||||
| 80 | 11.21 | 11.21 | 11.21 | ||||||||||||||||
| 100 | 11.33 | 11.33 | 11.45 | 11.94 | 12.77 | 13.84 | 14.48 | 14.48 | |||||||||||
| 150 | 21.14 | 21.14 | |||||||||||||||||
| 200 | 25.54 | 25.54 | 29.23 | 30.14 | 30.14 | ||||||||||||||
| 800 | 2:11.87 | 2:11.87 | 2:28.24 | 3:06.27 | 3:06.27 | ||||||||||||||
| 60 Hurdles | 9.66 |
9.66 i
U17 |
11.66 i
U15 |
||||||||||||||||
| 75 Hurdles | 15.22 |
15.22
U13 |
15.22
U13 |
||||||||||||||||
| 80 Hurdles | 13.53 |
13.53
U15 |
15.16
U15 |
||||||||||||||||
| 100 Hurdles | 16.07 |
16.07
U17 |
|||||||||||||||||
| High Jump | 1.90 | 1.85 | 1.90 | 1.80 i | 1.85 i | 1.85 | 1.73 | 1.50 | 1.27 | 1.27 | |||||||||
| Long Jump | 6.86 | 6.14 i | 6.68 i | 6.45 | 6.78 | 6.86 | 6.53 | 6.48 | 5.94 | 5.98 i | 5.52 | 4.64 | 4.26 | 4.26 | |||||
| Triple Jump | 14.38 | 13.09 i | 14.27 | 13.69 i | 14.38 | 14.04 | 13.49 | 13.98 i | 13.24 | 12.84 | 11.35 | 10.29 | |||||||
| Shot | 8.74 |
8.74
4K |
7.01 i | 6.41 | 6.41 | ||||||||||||||
| Javelin | 23.84 |
23.84
700 |
|||||||||||||||||
| Pentathlon | 2357 |
2357
U15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2015 |
|
|||
| 60 |
U20 205
|
|||||||||||||||||
| 80 | ||||||||||||||||||
| 100 |
U23 172
ALL 781
|
|||||||||||||||||
| 150 | ||||||||||||||||||
| 200 | ||||||||||||||||||
| 800 | ||||||||||||||||||
| 60 Hurdles | ||||||||||||||||||
| 75 Hurdles | ||||||||||||||||||
| 80 Hurdles | ||||||||||||||||||
| 100 Hurdles | ||||||||||||||||||
| High Jump |
U23 40
ALL 143
|
U23 34
ALL 107
|
U20 53
ALL 150
|
|||||||||||||||
| Long Jump |
ALL 90
|
ALL 123
|
U23 57
|
U23 36
ALL 95
|
U23 23
ALL 85
|
U20 59
ALL 161
|
U20 37
ALL 120
|
|||||||||||
| Triple Jump |
ALL 34
|
ALL 41
|
U23 23
|
U23 11
ALL 31
|
U23 14
|
U20 24
ALL 68
|
U20 11
ALL 40
|
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| Shot | ||||||||||||||||||
| Javelin | ||||||||||||||||||
| Pentathlon |
