Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Cerys
Allen
SEX
Women
AGE GROUP
U23
(19 YRS)
LEAD COACH
Gary Tunstall
2023
SEASONS BEST
5.33
Long Jump
LATEST RESULT
4.82
PERSONAL BEST
5.42
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
| 60 | 8.61 | 8.61 i | |||||||||
| 75 | 10.18 | 10.18 | |||||||||
| 80 | 12.2 | 12.2 | 12.3 | ||||||||
| 100 | 13.43 | 13.43 | 13.63 | 13.2 | 13.4 | 14.8 | |||||
| 150 | 19.93 | 19.93 | 20.21 | ||||||||
| 200 | 27.15 | 27.6 | 27.15 i | 27.61 | 28.4 | 31.0 | |||||
| 600 | 2:10.1 | 2:15.9 | 2:10.1 | ||||||||
| 800 | 2:42.7 | 2:42.7 | 2:46.6 | 3:42.9 | 3:16.8 | ||||||
| 70 Hurdles | 11.9 | 11.9 | |||||||||
| 75 Hurdles | 13.0 |
13.0
U15 |
|||||||||
| High Jump | 1.41 | 1.38 | 1.38 | 1.41 | 1.30 | 1.20 | |||||
| Long Jump | 5.42 | 5.33 | 5.42 | 5.14 | 4.98 | 4.80 | 4.79 | 3.57 | 2.81 | ||
| Triple Jump | 9.87 | 9.47 | 9.87 | ||||||||
| Shot | 7.26 |
6.92
3K |
7.26
3K |
7.09
2.72K |
6.36
2.72K |
||||||
| Discus | 15.73 |
13.21
1K |
15.73
0.75K |
13.16
0.75K |
|||||||
| Javelin | 10.56 |
5.97
400 |
10.56 | ||||||||
| Hammer | 22.32 |
22.32
3K |
15.20
3K |
||||||||
| Pentathlon | 2445 |
2445
U15 |
2315
U13 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
| 60 | ||||||||||
| 75 | ||||||||||
| 80 | ||||||||||
| 100 |
U15 304
|
U15 166
|
||||||||
| 150 | ||||||||||
| 200 |
U15 214
|
U15 80
|
||||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 70 Hurdles | ||||||||||
| 75 Hurdles |
U15 199
|
|||||||||
| High Jump |
U15 268
|
|||||||||
| Long Jump |
U17 45
ALL 187
|
U17 24
ALL 143
|
U15 20
|
U15 35
|
||||||
| Triple Jump |
U17 200
|
U17 94
ALL 336
|
||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Javelin | ||||||||||
| Hammer | ||||||||||
| Pentathlon |
