Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Toby
Firkins
SEX
Men
AGE GROUP
Sen
U23
U23
(23 YRS)
CLUB
Avon Valley Runners
Oxford Brookes University A...
COUNTY
Wiltshire
REGION
South West
HOME NATION
England
LEAD COACH
Steven Williams
2025
SEASONS BEST
18:23
5000 Run
LATEST RESULT
18:23
PERSONAL BEST
18:23
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 75 | 12.5 | 12.5 | |||||||||||||
| 100 | 15.5 | 15.5 | 15.6 | ||||||||||||
| 200 | 31.23 | 31.23 | 31.7 | ||||||||||||
| 600 | 2:02.36 | 2:02.36 | 2:14.4 | ||||||||||||
| 800 | 2:15.34 | 2:15.34 | 2:21.5 | 2:19.2 | 2:27.5 | 2:47.82 | 2:52.4 | ||||||||
| 1500 | 4:31.94 | 4:31.94 | 4:43.06 | 4:45.2 | 5:42.4 | 5:55.5 | |||||||||
| High Jump | 1.35 | 1.35 | |||||||||||||
| Long Jump | 3.67 | 3.67 | 3.49 | 3.22 | |||||||||||
| Triple Jump | 8.75 | 8.75 | |||||||||||||
| Shot | 5.58 | 5.58 | |||||||||||||
| Discus | 14.92 |
14.92
1K |
|||||||||||||
| 5000 Run | 18:23 | 18:23 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2025 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
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| 5000 Run |
