Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rachel
Longstaff
SEX
Women
AGE GROUP
Sen
Sen
Sen
(28 YRS)
CLUB
Cambridge & Coleridge AC
Cambridge University AC
COUNTY
Cambridgeshire
REGION
East
HOME NATION
England
LEAD COACH
Philip ODell
2021 -
Previous Lead Coaches
Philip ODell
2017 - 2019
Matthew Richards
2014 - 2016
Philip ODell
2021 -
2021
SEASONS BEST
9:58.66
3000
LATEST RESULT
9:58.66
PERSONAL BEST
9:58.66
Rachel
Longstaff
LEAD COACH
Philip ODell
2021 -
Previous Lead Coaches
Philip ODell
2017 - 2019
Matthew Richards
2014 - 2016
Philip ODell
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2021 | 2020 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 800 | 2:23.9 | 2:23.9 | |||||||||
| 1500 | 4:34.55 | 4:34.55 | 4:44.8 | 4:59.6 | 4:53.3 | 5:16.3 | |||||
| 3000 | 9:58.66 | 9:58.66 | 10:07.93 | 10:11.94 | 10:28.86 | 10:50.0 | |||||
| 5000 | 17:08.62 | 17:08.62 | 17:47.20 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2021 | 2020 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 |
ALL 156
|
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| 5000 |
