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Benjamin
Aspinall

SEX
Men

AGE GROUP
Sen (28 YRS)

CLUB
Blackburn Harriers & AC
Sheffield Hallam University...

COUNTY
Lancashire

REGION
North West

HOME NATION
England

2023
SEASONS BEST
37.50
300
LATEST RESULT
37.50 i LATEST RESULTS Vertical Seperator
PERSONAL BEST
37.50 i PB INFO
Athlete Picture
Benjamin
Aspinall

CLUB
Blackburn Harriers & AC

LEAD COACH
Michael Angland

Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2023 2016 2015 2014 2013 2012 Older Years
60 7.68 7.68 i 7.74 i 8.06 i
100 11.99 11.8 11.99 13.0
200 27.4 27.4
300 37.50 37.50 i
400 55.57 55.57 62.4 63.9
1500 5:37.7 5:37.7 5:45.5
3000 13:22.1 13:22.1
1500SC 6:08.7 6:08.7
60 Hurdles 9.74 9.74 i
U17
100 Hurdles 15.76 15.76
U17
18.8
U17
110 Hurdles 16.9 16.9
U20
17.3
U20
400 Hurdles 77.0 77.0
U17
High Jump 1.75 1.70 1.75 1.70 1.66 1.61
Pole Vault 2.60 2.60 2.30 1.90
Long Jump 6.35 6.25 6.28 6.35 5.79 5.10 i
Triple Jump 14.23 13.50 14.23 13.47 12.68 11.24
Shot 8.26 8.26
6K
6.55
5K
Discus 19.86 18.84
1.75K
19.86
1.75K
17.08
1.5K
19.74
Javelin 29.34 29.34
800
23.63
700
15.06
700
Hammer 12.66 12.66
6K
3.96
5K
Octathlon 2859 2859
U17
Decathlon 4553 4553
U20
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2023 2016 2015 2014 2013 2012 Older Years
60
100
200
300
400
1500
3000
1500SC
60 Hurdles
100 Hurdles
110 Hurdles
400 Hurdles
High Jump
Pole Vault
Long Jump
Triple Jump
Shot
Discus
Javelin
Hammer
Octathlon
Decathlon
2023 | 2016 | 2015 | 2014 | 2013 | 2012
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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