Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Bennett
SEX
Men
AGE GROUP
Sen
Sen
(33 YRS)
CLUB
Cardiff Athletics
University ...
|
West Wales
COUNTY
Wales South
REGION
regWest
HOME NATION
Wales
LEAD COACH
Adrian Thomas
2015 -
Other Coach
Judith Gooding 2011 -
Previous Lead Coaches
Matthew Elias
2011 - 2015
Judith Gooding
2011 - 2011
Adrian Thomas
2015 -
2018
SEASONS BEST
52.30
400 Hurdles
LATEST RESULT
55.97
PERSONAL BEST
51.55
Paul
Bennett
CLUB
Cardiff Athletics
LEAD COACH
Adrian Thomas
2015 -
Other Coach
Previous Lead Coaches
Matthew Elias
2011 - 2015
Judith Gooding
2011 - 2011
Adrian Thomas
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
| 60 | 7.19 | 7.47 i | 7.34 i | 7.19 i | 7.19 i | 7.28 i | |||||||||
| 100 | 11.05 | 11.0 | 11.1 | 11.13 | 11.05 | 11.05 | 11.33 | 11.13 | 11.18 | 11.38 | 11.45 | ||||
| 200 | 21.97 | 22.4 | 22.0 | 22.11 | 21.97 | 22.72 | 22.17 | 22.48 | 22.32 i | 22.59 | 23.00 | ||||
| 300 | 34.81 | 35.26 i | 34.81 | 34.81 | 36.37 i | 37.86 i | |||||||||
| 400 | 47.92 | 48.32 | 49.95 | 49.41 i | 49.47 | 48.13 | 47.92 | 49.35 i | 49.64 | 49.91 | 48.93 | ||||
| 800 | 2:05.1 | 2:05.1 | 2:08.33 i | ||||||||||||
| 1000 | 2:58.1 | 2:58.1 | |||||||||||||
| 60 Hurdles | 8.68 | 8.68 i | |||||||||||||
| 400 Hurdles | 51.55 | 52.30 | 51.71 | 51.76 | 51.65 |
51.55
U23 |
51.85 |
52.40
U23 |
52.80
U20 |
54.05
U20 |
|||||
| Long Jump | 6.24 | 6.15 | 6.24 i | ||||||||||||
| Triple Jump | 13.05 | 13.05 | 11.95 | ||||||||||||
| Shot | 10.99 |
10.62
6K |
10.99 i | ||||||||||||
| Javelin | 45.33 |
40.21
800 |
44.27
800 |
45.33
700 |
45.19
700 |
32.43
600 |
|||||||||
| Pentathlon | 3049 | 3049 | |||||||||||||
| Indoor Pen | 3391 | 3391 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|
| 60 | ||||||||||||||
| 100 | ||||||||||||||
| 200 | ||||||||||||||
| 300 | ||||||||||||||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1000 | ||||||||||||||
| 60 Hurdles | ||||||||||||||
| 400 Hurdles | ||||||||||||||
| Long Jump | ||||||||||||||
| Triple Jump | ||||||||||||||
| Shot | ||||||||||||||
| Javelin | ||||||||||||||
| Pentathlon | ||||||||||||||
| Indoor Pen |
