Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Grace
Mcdonald
SEX
Women
AGE GROUP
U23
(20 YRS)
LEAD COACH
Nick Ridgeon
2020 -
Previous Lead Coaches
Brian Walsh
2017 - 2020
Steven Birse
- 2017
Nick Ridgeon
2020 -
2022
SEASONS BEST
7.68
Shot
LATEST RESULT
7.68
PERSONAL BEST
11.48 i
Grace
Mcdonald
LEAD COACH
Nick Ridgeon
2020 -
Previous Lead Coaches
Brian Walsh
2017 - 2020
Steven Birse
Nick Ridgeon
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| Shot | 11.48 |
7.68
4K |
10.85 i
3K |
11.48 i
3K |
10.33
3K |
9.30
2.72K |
6.98
2.72K |
||||
| Weight | 16.30 |
16.30
5.45K |
15.27 | ||||||||
| Discus | 35.10 |
32.68
1K |
35.10
1K |
33.76
1K |
29.31
1K |
25.15
0.75K |
19.47
0.75K |
||||
| Javelin | 22.96 |
22.96
500 |
19.98
400 |
13.47
400 |
|||||||
| Hammer | 53.57 |
40.80
4K |
53.57
3K |
52.29
3K |
49.43
3K |
40.02
3K |
26.68
3K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| Shot |
U20 212
|
U17 49
|
||||||||
| Weight | ||||||||||
| Discus |
U17 20
ALL 117
|
U17 9
ALL 48
|
||||||||
| Javelin | ||||||||||
| Hammer |
U20 23
ALL 106
|
U17 2
ALL 93
|
U17 2
|
