Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Esam
Aftab
SEX
Men
AGE GROUP
U23
U23
(21 YRS)
LEAD COACH
Derek Fraser
2025
SEASONS BEST
23.08
200
LATEST RESULT
23.48
PERSONAL BEST
22.51
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 100 | 11.19 | 11.46 | 12.01 | 12.43 | 11.53 | 11.19 | 11.55 | 12.16 | |||
| 200 | 22.51 | 23.08 | 24.33 | 22.82 | 22.51 | 23.21 | |||||
| 300 | 35.93 | 39.67 i | 35.93 i | 38.16 i | |||||||
| 400 | 50.29 | 52.48 | 52.72 | 50.29 | 51.22 | 54.60 | |||||
| 600 | 92.54 | 92.54 | |||||||||
| 800 | 2:19.07 | 2:19.07 | |||||||||
| 60 Hurdles | 9.69 |
9.69 i
U17 |
9.72 i
U17 |
||||||||
| 100 Hurdles | 17.88 |
17.88
U17 |
|||||||||
| 400 Hurdles | 62.45 |
62.45
U17 |
63.60
U17 |
||||||||
| Triple Jump | 10.46 | 9.29 | 10.46 | 9.12 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 100 |
U23 215
|
U20 318
|
U20 131
ALL 444
|
|||||||
| 200 |
U23 162
ALL 778
|
U20 159
ALL 547
|
U20 100
ALL 318
|
U17 58
ALL 347
|
||||||
| 300 |
U20 10
ALL 41
|
|||||||||
| 400 |
U23 171
|
U20 137
ALL 504
|
U20 68
ALL 231
|
U17 22
ALL 217
|
||||||
| 600 | ||||||||||
| 800 | ||||||||||
| 60 Hurdles |
U17 87
|
|||||||||
| 100 Hurdles | ||||||||||
| 400 Hurdles |
U17 18
|
|||||||||
| Triple Jump |
U20 198
ALL 1187
|
U20 171
ALL 592
|
