Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Aiden
Grainger
SEX
Men
AGE GROUP
Sen
Sen
Sen
(26 YRS)
LEAD COACH
Alan Driver
2015 -
2017
SEASONS BEST
52.6
400
LATEST RESULT
52.6
PERSONAL BEST
52.25
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 75 | 12.5 | 12.5 | |||||||||
| 100 | 15.7 | 15.7 | |||||||||
| 150 | 23.5 | 23.5 | |||||||||
| 200 | 30.40 | 25.2 | 26.2 | 30.40 | 33.4 | ||||||
| 300 | 41.5 | 41.5 | 44.6 | ||||||||
| 400 | 52.25 | 52.6 | 52.25 | ||||||||
| 800 | 2:00.09 | 2:00.09 | 2:00.65 | 2:06.07 | 2:15.29 | 2:25.4 | 2:39.4 | ||||
| 1000 | 2:44.5 | 2:44.5 | 3:29.7 | ||||||||
| 1500 | 4:19.24 | 4:23.10 | 4:19.24 | 4:38.57 | 4:55.84 | 5:20.1 | |||||
| High Jump | 1.25 | 1.25 | |||||||||
| Long Jump | 3.46 | 3.46 | |||||||||
| Shot | 8.32 |
7.67
5K |
8.32
4K |
7.63
4K |
7.10 | ||||||
| Discus | 18.43 |
15.76
1.75K |
18.43
1.25K |
17.58
1K |
15.26
1K |
||||||
| Hammer | 7.35 |
7.35
4K |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 75 | ||||||||||
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| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 1000 | ||||||||||
| 1500 | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Discus | ||||||||||
| Hammer |
